This low carb casserole comes together quickly for a flavorful dinner that’s sure to please the whole family. Duration Prep Time: 15 Minutes Cook Time: 40 Minutes Total Time: 55 Minutes Servings: 6 Calories: 496 Ingredients 2 cups broccoli florets 1 ½ pounds boneless skinless chicken breast cut into bite-sized pieces 2 teaspoons garlic minced 2 tablespoons olive oil 1 teaspoon dried […]
This is a recipe for Bang Bang Shrimp that is grain-free, low carb, keto-friendly and does not use added sugar. I include a quick recipe for the Sweet Thai Chili Sauce, an essential part of Bang Bang Sauce. Duration Prep: 10 Minutes Cook: 10 Minutes Ready in: 20 Minutes Servings: 4 Calories: 344kcal Ingredients […]
Duration: Prep Time: 10 minutes Cook Time: 10 minute Total Time: 20 minutes Servings: 20 Rangoons Calories: 195kcal Ingredients For the Wontons 1 3/4 cups almond flour 1/4 cup coconut flour 3/4 teaspoon salt 1 egg 1/4 cup water For the Filling 6 oz. softened cream cheese 4 oz. crab […]
