Newfoundland Date Squares
Ketogenic Meal Plans

Traditional Newfoundland Date Squares

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Introduction to Newfoundland Date Squares

Newfoundland Date Squares, also known as date crumbles or matrimonial cake, are a beloved Canadian treat featuring a luscious date filling nestled between layers of buttery oatmeal crumb. This dessert holds a special place in Newfoundland’s culinary traditions, often enjoyed during family gatherings and festive occasions.

The Origins of Date Squares

The exact origins of date squares are somewhat debated, but they have long been a staple in Canadian households, particularly in Newfoundland. The combination of sweet dates and hearty oats reflects the resourcefulness of early settlers who utilized available ingredients to create comforting desserts. Over time, this treat has become synonymous with Newfoundland’s rich culinary heritage.

Essential Ingredients for Authentic Date Squares

To recreate this classic dessert, gather the following ingredients:

For the Filling:

  • Dates: ½ pound of pitted dates, finely chopped.
  • Raisins: ½ pound of raisins to complement the dates.
  • Water: 2½ cups of cold water to simmer the fruits.

For the Oatmeal Crumb Pastry:

  • Oat Flour: 1½ cups of oat flour; ensure it’s certified gluten-free if needed.
  • Quick Oats: 1 cup of quick-cooking oats, also certified gluten-free if necessary.
  • Desiccated Coconut: ½ cup of finely shredded unsweetened coconut.
  • Organic Raw Cane Sugar: ½ cup for a natural sweetness.
  • Baking Powder: 1 teaspoon to aid in leavening.
  • Fine Sea Salt: ½ teaspoon to enhance flavor.
  • Butter: ¾ cup of unsalted butter, chilled and cut into small cubes.

Step-by-Step Preparation

Preparing the Date and Raisin Filling:

  1. Combine Fruits and Water: In a medium saucepan, mix the chopped dates, raisins, and cold water.
  2. Bring to a Boil: Place the saucepan over medium-high heat and bring the mixture to a boil.
  3. Simmer: Once boiling, reduce the heat to a simmer. Let it cook until the dates soften and break down, approximately 10 minutes. Stir occasionally to prevent sticking.
  4. Cool the Mixture: After achieving a thick, jam-like consistency, remove the saucepan from heat and allow the filling to cool to room temperature.

Preparing the Oatmeal Crumb Pastry:

  1. Preheat the Oven: Set your oven to 350°F (175°C) to ensure it’s ready for baking.
  2. Mix Dry Ingredients: In a large mixing bowl, whisk together the oat flour, quick oats, desiccated coconut, organic raw cane sugar, baking powder, and fine sea salt until well combined.
  3. Incorporate Butter: Add the chilled butter cubes to the dry mixture. Using a pastry blender or two knives, cut the butter into the mixture until it resembles coarse crumbs, with pea-sized pieces of butter distributed throughout.

Assembling the Date Squares:

  1. Prepare the Baking Pan: Lightly grease an 8-inch square baking pan or line it with parchment paper for easy removal.
  2. Form the Base Layer: Pour half of the oatmeal crumb mixture into the prepared pan. Press it down firmly using a flat spatula or the back of a spoon to create an even base.
  3. Add the Filling: Evenly spread the cooled date and raisin filling over the base layer. The moisture from the filling will be absorbed by the base during baking, ensuring a cohesive bar.
  4. Top with Remaining Crumb Mixture: Sprinkle the remaining oatmeal crumb mixture over the filling. Gently press it down to ensure it adheres, forming the top layer.

Baking the Date Squares:

  1. Bake: Place the assembled pan in the preheated oven and bake for approximately 30 minutes, or until the top is golden brown and the edges are set.
  2. Cool: Remove from the oven and allow the date squares to cool completely in the pan. This cooling process is crucial for the bars to firm up and hold their shape when cut.

Tips for Perfect Date Squares

  • Quality of Dates: Opt for fresh, high-quality dates for the best flavor and texture. Medjool dates are a popular choice due to their natural sweetness and softness.
  • Texture Variations: For added texture, consider incorporating chopped nuts, such as walnuts or pecans, into the crumb mixture.
  • Flavor Enhancements: A teaspoon of vanilla extract or a sprinkle of cinnamon can be added to the filling for an extra layer of flavor.
  • Storage: Once cooled and cut, store the date squares in an airtight container at room temperature for up to a week. They also freeze well; wrap individual squares in plastic wrap and store in a freezer-safe container for up to three months.

Nutritional Information

Each serving of these date squares provides approximately:

  • Calories: 471
  • Carbohydrates: 70g
  • Protein: 6g
  • Fat: 21g
  • Saturated Fat: 13g
  • Fiber: 7g
  • Sugar: 28g

Note: Nutritional values are approximate and can vary based on specific ingredients used.

Traditional Newfoundland Date Squares

Recipe by Cookingpoint.net
0.0 from 0 votes
Servings

9

servings
Prep time

15

minutes
Cooking time

20

minutes
Calories

471

kcal
Total time

35

minutes

A Deliciously Sweet and Chewy Treat with Oatmeal Crumb Layers

Ingredients

  • For the Filling:
  • ½ pound pitted dates

  • ½ pound raisins

  • 2 ½ cups cold water

  • For the Oatmeal Crumb Pastry:
  • 1 ½ cups oat flour (certified gluten-free if needed)

  • 1 cup quick oats (certified gluten-free if required)

  • ½ cup desiccated coconut

  • ½ cup organic raw cane sugar

  • 1 teaspoon baking powder (gluten-free if necessary)

  • ½ teaspoon fine sea salt

  • ¾ cup butter, chilled

Directions

  • Prepare the Filling:
  • In a medium-sized saucepan, combine the chopped dates, raisins, and cold water.
  • Set the pan over medium-high heat and bring the mixture to a boil.
  • Once boiling, reduce the heat to a gentle simmer.
  • Let the mixture cook for about 10 minutes, stirring occasionally until the dates soften and turn into a thick, jam-like consistency.
  • Remove the saucepan from heat and allow the filling to cool to room temperature.
  • Prepare the Oatmeal Crumb Mixture:
  • Preheat your oven to 350°F (175°C).
  • In a large mixing bowl, whisk together the oat flour, quick oats, desiccated coconut, organic cane sugar, baking powder, and fine sea salt.
  • Add the chilled butter to the dry ingredients and use a pastry blender or two knives to cut it into the mixture. Continue until the texture resembles coarse crumbs with small butter pieces distributed throughout.
  • Assembling the Date Squares:
  • Grease an 8-inch square baking pan or line it with parchment paper.
  • Evenly spread half of the oatmeal crumb mixture into the prepared pan and press it down firmly to form a solid base.
  • Spread the cooled date-raisin filling over the bottom layer, making sure it’s evenly distributed.
  • Sprinkle the remaining oatmeal mixture over the filling and press it down gently but firmly.
  • Baking the Date Squares:
  • Place the pan in the preheated oven and bake for 30 minutes or until the top layer turns golden brown.
  • Once baked, remove from the oven and let it cool completely in the pan before slicing into squares.

Notes

  • Storage and Serving Tips:
    Store date squares in an airtight container at room temperature for up to five days.
    To keep them fresh longer, refrigerate them for up to two weeks or freeze them in a sealed container for up to three months.
    If frozen, allow the squares to thaw at room temperature before serving.

Nutrition Facts

  • Calories: 471kcal
  • Fat: 31g
  • Saturated Fat: 13g
  • Trans Fat: 1g
  • Polyunsaturated Fat: 2g
  • Monounsaturated Fat: 5g
  • Cholesterol: 31mg
  • Sodium: 315mg
  • Carbohydrates: 70g
  • Fiber: 7g
  • Sugar: 28g
  • Protein: 6g
  • Iron: 2mg

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