Ketogenic Meal Plans

Blackstone Reuben Sandwich
Ketogenic Meal Plans

Blackstone Reuben Sandwich

Blackstone Reuben Sandwich is a classic recipe that is made on the griddle. Easy ingredients makes this sandwich so flavorful. PREPRATION TIME: INGREDIENTS: INSTRUCTIONS: RECIPE NOTES: Purchase the corned beef from the deli section.You can spread the dressing on the bread or serve it on the side with the sandwiches.These sandwiches […]

Lilla’s Peach Cookies
Ketogenic Meal Plans

Lilla’s Peach Cookies

My mom’s recipe for making approximately 30 Italian peach cookies, which refers more to the shape than the flavor. These cookies are traditionally served during special occasions like weddings, bridal showers, and holidays such as Christmas. Recipe can be doubled. Duration: Prep Time: 30 minutes  Cook Time: 30 minutes mins Total Time: 5 hours hrs Servings: 30 pastries Calories: 320 kcal Equipment […]

gluten-free sourdough brownie cookies
Ketogenic Meal Plans

Gluten-Free Sourdough Brownie Cookies

Indulge in the perfect blend of chocolatey goodness with these delightful gluten-free sourdough brownie cookies. Ingredients Needed: 50g butter 200g dark chocolate (preferably 70% sweetened cooking chocolate) 150g caster sugar 1 extra-large egg (45-55g, weighed out of shell) 110g sourdough starter discard or on a rise 20g (2 tablespoons) cocoa […]

gluten free buttermilk biscuits
Ketogenic Meal Plans

Gluten Free Buttermilk Biscuits

Are you craving a delightful, gluten-free treat that’s both soft and flaky, with a heavenly buttery aroma? Look no further! These scrumptious biscuits are here to satisfy your cravings. Not only are they incredibly delicious, but they also rise to perfection in the oven, making them a must-have for any […]

Carnivore Cake
Ketogenic Meal Plans

Carnivore Cake Low Carb

Welcome to the realm of carnivore culinary delights! Today, we’ll delve into the creation of a carnivore cake, an exceptional treat crafted with only three essential ingredients and a mere 10 minutes of preparation. This carnivore birthday cake is a versatile masterpiece, catering to various dietary preferences, including keto carnivore, […]

Crock Pot Cowboy Soup
Ketogenic Meal Plans

Crockpot Cowboy Soup

Embark on a culinary journey through the heartlands of America with our soul-warming Crockpot Cowboy Soup. A medley of beef, veggies, beans, and spices, this dish encapsulates the rugged charm of the American West and Southwest. Why You’ll Love This Recipe? Effortless Preparation: Experience the ease of cooking with our […]

The Best Low Syn Egg Fried Rice
Ketogenic Meal Plans

The Best Low Syn Egg Fried Rice

Authentic delicious low syn Egg Fried Rice – the perfect side for all your Chinese Fakeaway Dishes. Ingredients 2 cups (approx 320g) of cooked white rice (I like to use basmati) salt and black pepper 2 eggs, whisked 2-3 tablespoons of light soy sauce 1 tsp of sesame oil (2 […]

Overnight Weetabix cheesecake – 4 ways
Ketogenic Meal Plans

Overnight Weetabix cheesecake – 4 ways

Instructions 1. Put the Weetabix in a bowl and crush them with your hands or a fork. Add the natural yogurt             and mix together. 2. Spoon the mixture into the base of a dessert glass and press down firmly. 3. Pour the toffee yogurt over […]