Tag: #Ketogenic

philly cheesesteak egg rolls
Keto Recipes


Tender meat, sautéed peppers and onions is smothered with cheese and wrapped in egg roll wrappers and fried to perfection in these Philly Cheesesteak Egg Rolls. This is going to be your go to appetizer or snack when you want to impress without a lot of stress. Duration Prep Time […]

Ribeye Steaks
Keto Recipes

Ribeye Steaks with Garlic Rosemary Butter

Keto Ribeye Steaks are one of our favorite dishes to serve for a romantic dinner or special occasion. They are so easy to make! Plus, they are loaded with flavor thanks to a decadent garlic rosemary butter.  These steaks are keto, low-carb, dairy-free, grain-free, and gluten-free! Duration Prep Time: 5 […]

Quick Keto Cheesecake No Bake
Keto Recipes

Quick Keto Cheesecake No Bake

A fabulous low carb no bake cheesecake that sets in the refrigerator. This makes it a fantastic dessert for the warmer season and it looks great topped with fresh summer berries. Duration Prep Time: 15 Minutes Chill Time: 4 Hours 45 Minutes Total Time: 15 Minutes Servings: 8  Calories: 432 Ingredients Crust 1 […]

Carden Casserole
Keto Recipes

Chicken Cordon Bleu Casserole – Low Carb

A healthy version of Chicken Cordon Bleu with layers of chicken, ham, and swiss cheese in a creamy dijon sauce. Duration: Prep Time: 15 mins Cook Time: 30 mins Total Time: 45 mins Servings: 8 Calories: 452 Ingredients 6 cups shredded cooked chicken (from about 2 lb chicken) 6 oz ham cut into bite size pieces 4 oz butter melted 6 oz cream cheese softened 1 tbsp dijon […]

Chicken Lasagna
Ketogenic Meal Plans

Keto Chicken broccoli lasagna

Chicken broccoli lasagna is a unique Keto & low carb recipe Chicken broccoli lasagna is a fresh take on a classic comfort food dish. It has the rich flavours and scrumptious texture of traditional chicken and broccoli lasagna. You will have the perfect weeknight meal for the whole family. We […]

Pineapple Cake
Keto Recipes

Pineapple Upside Down Cake

Low Carb Pineapple Upside Down Cake? Yes! This tender yellow cake has a sweet pineapple topping and only 3 net carbs per piece! It’s easy to make a healthy sugar-free keto pineapple upside down cake from scratch at home. Duration: Prep Time:10 minutes Cook Time:30 minutes Total Time:40 minutes Servings: 12 Calories: 153 Ingredients […]

Keto Pig in a Blanket
Keto Recipes

Keto Pigs in a Blanket

These keto pigs in a blanket are a low carb spin on a classic favorite that’s just as tasty as the traditional recipe! Dip them into your favorite mustard or no-sugar added ketchup! Duration Prep Time: 10 minutes Cook Time: 20 minutes Total Time: 30 minutes Ingredients 1 cup shredded […]

Keto Lasagna
Keto Recipes

Keto Deep Dish Meat Lasagna

The lasagna tastes just like regular lasagna! Ingredients Sauce 1 14.5 ounce can Rotel 1 8 oz can tomato sauce 3 tablespoons tomato paste 3/4 cup – 1 cup water (your preference on consistency) 1 tablespoon Italian Seasoning 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon Himalayan Sea Salt 1/2 teaspoon […]