Introduction:

Indulge in a guilt-free weeknight delight with our Slimming World Cottage Pie. This lighter take on a classic dish is tailor-made for those adhering to calorie-conscious diets, including plans like Weight Watchers. Bursting with savory flavors and wholesome ingredients, this recipe promises a satisfying meal without compromising your wellness goals.

Ingredients Needed:

500g lean minced beef

1 large onion, finely chopped

3 large carrots, peeled and diced

500ml beef stock (crafted with 2 beef stock cubes)

1 tbsp Worcestershire sauce

600g potatoes, peeled and cut into chunks

Salt and pepper to taste

Low-calorie cooking spray

How To Make:

Begin by heating a large pan and spritz it with a coat of low-calorie cooking spray. Add the minced beef and sauté for 5 minutes or until it achieves a delightful brown hue, stirring occasionally.

Introduce the finely chopped onion and diced carrots to the pan, allowing them to cook for a few more minutes until they become tender.

Pour in the beef stock, add the Worcestershire sauce, and season the concoction with a generous sprinkle of black pepper.

Bring the mixture to a boil, cover the pan, and let it simmer for 20 minutes. For the final 5 minutes, uncover the pan, allowing the liquid to reduce and thicken.

Simultaneously, in a separate pan, boil the potato chunks in salted water until they reach a soft consistency. Drain the water, mash the potatoes with a dash of salt and pepper.

Transfer the beef mixture into a spacious shallow dish, allowing it to cool slightly. This step is crucial to prevent the mash from sinking into the mince.

Spoon the mashed potatoes onto the beef, using a fork to create a textured layer. Alternatively, consider piping the potatoes for a decorative touch.

Preheat the oven to 200-220°C and bake the assembled dish for 25-30 minutes or until it achieves a golden brown perfection.

Serve your Slimming World Cottage Pie with an array of fresh vegetables, complemented by pickled beetroot and red cabbage for an added burst of flavor.

Frequently Asked Questions:

How many calories are in this Cottage Pie?

Each portion of our slimming-friendly Cottage Pie boasts 361 calories, categorizing it under our Everyday Light recipe collection. It aligns seamlessly with calorie-controlled diets and popular plans like Weight Watchers.

How long can you keep Cottage Pie in the fridge?

Ideally, consume the Cottage Pie within 4 hours of serving. Leftovers can be refrigerated in a lidded container for approximately 3 days.

Can I freeze Cottage Pie? Certainly!

Freeze the Cottage Pie once it has cooled adequately. Use a freezer-friendly container, and don’t forget to label it with the name and freezing date.

How do I reheat Cottage Pie?

For chilled portions, microwave in a container with a loosely fitting lid for 4-7 minutes until piping hot. If reheating from frozen, allow defrosting, heat covered in the microwave for 3-5 minutes, stir, and then continue cooking for 5-7 minutes until piping hot.