Experience the joy of a nostalgic dessert with a healthy twist through this delightful Slimming World trifle recipe. This rendition of the classic treat combines sugar-free jelly and reduced-fat custard, perfect for those pursuing weight loss goals. Not only does it satisfy cravings, but it also offers a fun family kitchen activity.
Ingredients:
Sugar-free strawberry jelly crystals
Sliced strawberries
Reduced-fat custard
Fat-free natural cream cheese
Fresh mint sprigs for decoration
Edible gold glitter/sprinkles (optional)
How To Make?
Prepare the sugar-free jelly according to packet instructions and let it cool.
Divide sliced strawberries among 8 trifle glasses and pour the cooled jelly over them. Refrigerate for at least 6 hours or overnight until set.
When serving, layer the set jellies with custard followed by cream cheese. Garnish with mint sprigs and optional edible glitter.
Calorie Breakdown:
Each serving of this Slimming World trifle contains approximately 132 calories. For those maintaining a healthy body weight, daily calorie intake targets are around 2,500 for men and 2,000 for women. To aid weight loss, creating a calorie deficit is key.
Syn Values:
Syns, exclusive to Slimming World members, are not disclosed here. However, rest assured that all recipes are designed to be slimming-friendly.
Weight Watchers Points:
On the WW Blue, Green, or Purple plans, this trifle scores 3 Points each.
Creative Tweaks:
Customize your trifle by experimenting with various sugar-free jelly flavors and fruit combinations. Stick to fruits like strawberries and grapes for optimal jelly setting. Substitute Muller Light Banana & Custard yogurt with low-fat ready-made custard pots if needed.