Slimming world trifle
Desserts, Slimming World Recipes, Weight Watchers Recipes

Slimming World trifles

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Experience the joy of a nostalgic dessert with a healthy twist through this delightful Slimming World trifle recipe. This rendition of the classic treat combines sugar-free jelly and reduced-fat custard, perfect for those pursuing weight loss goals. Not only does it satisfy cravings, but it also offers a fun family kitchen activity.

Ingredients:

Sugar-free strawberry jelly crystals

Sliced strawberries

Reduced-fat custard

Fat-free natural cream cheese

Fresh mint sprigs for decoration

Edible gold glitter/sprinkles (optional)

How To Make?

Prepare the sugar-free jelly according to packet instructions and let it cool.

Divide sliced strawberries among 8 trifle glasses and pour the cooled jelly over them. Refrigerate for at least 6 hours or overnight until set.

When serving, layer the set jellies with custard followed by cream cheese. Garnish with mint sprigs and optional edible glitter.

Calorie Breakdown:

Each serving of this Slimming World trifle contains approximately 132 calories. For those maintaining a healthy body weight, daily calorie intake targets are around 2,500 for men and 2,000 for women. To aid weight loss, creating a calorie deficit is key.

Syn Values:

Syns, exclusive to Slimming World members, are not disclosed here. However, rest assured that all recipes are designed to be slimming-friendly.

Weight Watchers Points:

On the WW Blue, Green, or Purple plans, this trifle scores 3 Points each.

Creative Tweaks:

Customize your trifle by experimenting with various sugar-free jelly flavors and fruit combinations. Stick to fruits like strawberries and grapes for optimal jelly setting. Substitute Muller Light Banana & Custard yogurt with low-fat ready-made custard pots if needed.

Slimming World trifles

Recipe by Cookingpoint.net
0.0 from 0 votes
Course: Dessert, sweets
Servings

2

servings
Prep time

5

minutes
Setting Time

2

hours 
Calories

132

kcal
Total time

2

hours 

5

minutes

Dive into the world of guilt-free indulgence with this Slimming World Raspberry Trifle. Perfectly suited for those on a slimming plan, this dessert is a delightful blend of sweetness and healthiness.

Ingredients

  • 2 x 11.5g sachets sugar-free strawberry jelly crystals

  • 100g strawberries, hulled and sliced

  • 400g ready-made reduced-fat custard, from a can/carton

  • 400g fat-free naturalcream cheese

  • Fresh mint sprigs, to decorate

  • Edible gold glitter/sprinkles, to decorate (optional)

Directions

  • Prepare the jelly as per the instructions on the packet and let it cool.
  • Evenly distribute the strawberries among 8 separate trifle glasses, then pour the cooled jelly over them, ensuring they are just covered. Allow it to chill in the refrigerator for a minimum of 6 hours or overnight until it sets.
  • When ready to serve, spoon custard over the set jellies, then add a layer ofcream cheese. Garnish with mint sprigs and, if desired, sprinkle a touch of edible glitter.

Notes

  • Syn values are approx.

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