Air fryer Chicken Tikka
Air Fryer Recipes, Recipes

Air Fryer Chicken Tikka

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Indulge in the rich flavors of India with our easy-to-make Air Fryer Chicken Tikka recipe. Discover the joy of tender chicken marinated in a delicate blend of traditional spices and yogurt, perfectly air fried to achieve that irresistible charred goodness reminiscent of tandoori-style cooking.

What is Chicken Tikka:

Chicken Tikka, a culinary gem hailing from the Indian subcontinent, has captured the hearts and palates of food enthusiasts worldwide. Originating in the kitchens of India, Pakistan, and Bangladesh, Chicken Tikka comprises small, boneless chicken pieces, skewered and cooked at high temperatures, typically in a tandoor oven.

Why You Should Try This:

Efficiency: Ready in under 15 minutes, our recipe beats the time spent waiting for takeaway.

Cost-Effective: Save money with this delectable homemade alternative to pricey restaurant orders.

Health Conscious: With fewer than 300 calories per portion, it’s a guilt-free indulgence.

Diet-Friendly: Embrace its low-carb and gluten-free nature for a lighter dining option.

Ingredients Needed:

Chicken Breast: Opt for boneless, skinless chicken breasts, ensuring even cooking by cutting them into uniform pieces.

Onion: Choose between brown or red onions for added depth of flavor.

Bell Peppers: Embrace the vibrant hues of bell peppers; red peppers lend a subtle sweetness to the dish.

Olive Oil: Enhance the dish with a drizzle of high-quality olive oil.

Tikka Seasoning: Elevate your culinary creation with either a pre-made seasoning mix or customize your own blend for that personalized touch.

How To Make: A Step-by-Step Guide

Preparation: Combine peppers, onion, chicken chunks, tikka seasoning, and olive oil in the air fryer basket.

Cooking: Set the air fryer to 200°C and cook for 12 minutes until the chicken achieves a delightful golden brown hue.

Serving Suggestions: Serve your Chicken Tikka with your favorite dipping sauce and warm naan bread for an authentic dining experience.

Customization and FAQs

Spice It Up: Adjust the spice levels by incorporating chili powder into your tikka seasoning.

Vegetarian Twist: Introduce quick-cooking vegetables like courgetti, auberge, or mushrooms to enhance the dish’s texture and flavor.

Margination Magic: Tenderize the chicken by marinating it in a yogurt-based seasoning blend for added succulence.

Storage and Serving Suggestions:

Storage: Refrigerate any leftovers in an airtight container for up to 2 days.

Freezing: While freezing is possible, expect a slight dryness upon reheating.

Gluten-Free Option: Ensure a gluten-free experience by opting for gluten-free seasoning and avoiding cross-contamination.

Top Tips:

Flavor Exploration: Experiment with alternative seasoning blends such as Mexican or mild Italian for a unique twist.

Hearty Additions: Transform your meal into a hearty feast by pairing it with rice, salad, and additional accompaniments.

Heat Seekers Rejoice: Craving an extra kick? Sprinkle an additional teaspoon of chili powder onto your tikka seasoning blend.

Prep in Advance: Simplify mealtime by marinating the chicken in advance, keeping it refrigerated until ready to cook.

Cooking Nirvana: Ensuring Optimal Results

Avoid Overcrowding: Maintain a single layer of ingredients in the air fryer to facilitate even cooking and crispy texture.

Uniformity Matters: Ensure uniformity in chicken size to guarantee consistent cooking results.

Air Fryer Chicken Tikka

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Course: MainCuisine: Indian


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Air Fryer Chicken Tikka Extravaganza


  • 300g (10 oz) Chicken breast, cut into chunks

  • 2 Bell peppers (red and green), diced

  • 1 Onion, sliced

  • 3 tablespoons Tikka seasoning

  • 1 tablespoon Olive oil


  • Add the diced peppers, sliced onion, chicken chunks, tikka seasoning, and olive oil to the air fryer basket.
  • Cook at 200°C for 12 minutes until the chicken achieves a gorgeous golden brown color.
  • Recipe Tips:
    Explore Flavor Variations: Substitute Indian spices with Mexican or Italian seasonings for a personalized touch.
    Make It a Meal: Accompany your Chicken Tikka with rice, naan bread, dip, and salad for a satisfying meal.
    Spice Up Your Life: Increase the spice level by adding an extra teaspoon of chili powder to the tikka seasoning.
    Prep Ahead: Marinate the chicken in advance and store it in the fridge until ready to air fry.
    Optimal Cooking: Avoid overcrowding the air fryer to ensure crispy, evenly cooked chicken. If using a small air fryer, cook in batches.
    Consistency Matters: Maintain uniformity in chicken size to achieve consistent cooking results.

Nutrition Facts

  • Serving Size: 1g
  • Calories: 298kcal
  • Carbohydrates: 12g
  • Protein: 34g
  • Fat: 5g
  • Saturated Fat: 1g
  • Cholesterol: 96mg
  • Sodium: 179mg
  • Potassium: 843mg
  • Fiber: 4g
  • Sugar: 5g
  • Vitamin A: 485IU
  • Calcium: 32mg
  • Iron: 1.1mg

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