If you’re craving pizza but want to keep things low-carb, this crustless pizza bowl is the perfect solution! Packed with cheesy, meaty goodness and loaded with your favorite toppings, this dish delivers all the flavors of traditional pizza without the extra carbs from the crust. Plus, it’s super easy to […]
High Protein
Luxurious Nesquik Chocolate Mousse
Indulging in a rich and airy chocolate mousse is a timeless pleasure that appeals to both young and old. This particular recipe elevates the classic dessert by incorporating Nesquik chocolate powder, infusing it with a nostalgic sweetness and a velvety texture. Utilizing the efficiency of a Thermomix, this mousse becomes […]
Protein-Packed Overnight Oats Recipe
Starting the day with a nutritious, easy-to-make breakfast can set the tone for a productive day, especially when you’re balancing a busy schedule. Protein overnight oats are a perfect solution, offering a quick, healthy breakfast that’s both filling and packed with essential nutrients. These oats, made with a base of […]
High Protein Cheesecake Jars
The classic cheesecake jar, but with extra protein! Featuring a smooth vanilla-flavoured filling over a graham cracker crust, topped with E.D. Smith Cherry Pie Filling for a balanced and protein-rich dessert. Approximate Macros per Jar: Duration: Prep Time: 20 minutes Cook Time: 1 hour 30 minutes Cooling Time: 4 hours hrs Total Time: 5 hours hrs 50 minutes Servings: 5 jars Calories: 350kcal Ingredients For the Crust: […]
Crab and Shrimp Seafood Bisque
This Crab and Shrimp Bisque is rich, creamy, and packed with seafood flavor. It’s a luxurious soup that makes a great appetizer or main dish! Cooking Time: Crab and Shrimp Seafood Bisque Ingredients: Instructions: Nutritional Information (per serving, about 6 servings):
Cottage Cheese Chocolate Mousse
You’d never guess this cottage cheese chocolate mousse is loaded with protein and fiber. This healthy dessert will satisfy any sweet tooth! Duration: Prep time: 5 MINUTES MINS Cooling time: 30 MINUTES MINS Total time: 5 MINUTES MINS yield: 1 Ingredients OPTIONAL TOPPINGS Instructions calories: 335kcal, carbohydrates: 42g, protein: 31g, fat: 6g, saturated fat: 3g, polyunsaturated fat: 2g, monounsaturated fat: 1g, trans fat: 0.01g, cholesterol: 9mg, sodium: 485mg, potassium: 470mg, fiber: 6g, sugar: 30g, vitamin a: 97iu, vitamin c: 0.1mg, calcium: 245mg, iron: 2mg
Carnivore Ice Cream
Are you craving a creamy, rich, and satisfying dessert that aligns with your carnivore lifestyle? Look no further! This carnivore-friendly ice cream recipe is the ultimate treat for anyone who follows an animal-based diet. No plant-based imposters here just pure, indulgent flavor and texture, made entirely from wholesome, nutrient-dense ingredients. […]
High Protein Banana Pudding
If you’re craving a dessert that’s delicious yet packed with protein, this banana pudding recipe is the perfect treat. Combining cottage cheese with a hint of banana flavor, this dessert can easily be adjusted to fit low-carb and gluten-free diets. Let’s dive into how to make this guilt-free indulgence that’ll […]