Authentic delicious low syn Egg Fried Rice – the perfect side for all your Chinese Fakeaway Dishes. Ingredients 2 cups (approx 320g) of cooked white rice (I like to use basmati) salt and black pepper 2 eggs, whisked 2-3 tablespoons of light soy sauce 1 tsp of sesame oil (2 […]
Keto Recipes
SW Coconut & Raspberry Cake Bites
INGREDIENTS: 37g coconut flour, 5 eggs separated, 1 tsp coconut essence, 1 tsp baking powder, 3 tbsp sweetener, 2 tbsp cold water. DIRECTIONS: Whisk egg whites till stiff, in a separate bowl mix the yolks, essence, water, and sweetener together than working quickly mix in the flour then fold in […]
Slimming World scotch eggs
Scotch eggs donʼt come much more special than this. Big, meaty and satisfying, these flavour-packed favourites are just 1½ Syns per egg 1½ Syns per serving 50 minutes Serves 4 Ingredients 2 packs Slimming World Pork Sausages 1-2 tsp curry powder* 2 tbsp dried parsley 1 tsp mixed herbs 4 […]
WEIGHT WATCHERS EGG ROLL IN A BOWL
Experience the culinary allure of this Weight Watchers Egg Roll in a Bowl recipe, a one-pan marvel seamlessly marrying low-carb brilliance with a burst of protein-packed goodness. Dive into the exquisite flavors reminiscent of beloved egg rolls, minus the deep-fried guilt. This culinary gem is your passport to a low-fat, […]
Slimming World’s Chinese Fakeaway
Slimming World’s Chinese Fakeaway chicken is a healthy version of one of our absolute favorite Chinese takeaway dishes, and it’s ready in just 30 minutes. About Time Prep Time 10 mins Cook Time 20 mins Total Time 30 mins Ingredients Low calorie cooking spray 800g skinless and boneless chicken thighs, […]
Weetabix Cake
Introduction: Indulge your taste buds while staying committed to your weight loss journey with our delectable Weetabix cake recipe. Packed with the goodness of Weetabix biscuits, this delightful treat is not only satisfying but also low in chocolate Weetabix calories, making it an ideal choice for health-conscious individuals. Let’s dive […]
Chinese Cashew Chicken
Welcome to the ultimate guide for crafting a mouthwatering cashew chicken dish that rivals your favorite takeout joint! Get ready to tantalize your taste buds with succulent chicken, crunchy cashews, and a sauce bursting with rich flavors. Ingredients for Cashew Chicken Stir-Fry: Cornstarch Chicken breasts Sesame oil Olive oil Broccoli […]
Instant Pot Vegetable Soup
Harness the power of your Instant Pot to create a wholesome, nourishing Vegetable Soup that bursts with flavor. This recipe is your ticket to a heart-healthy meal packed with vibrant veggies and aromatic herbs. Let’s dive into the culinary adventure! Ingredients and Swappable: Onion: Opt for the robust flavors of […]