Keto BBQ Chicken Casserole
Keto Recipes

Keto BBQ Chicken Casserole

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Are you in the mood for a delightful twist on your typical BBQ chicken? Say hello to our Keto BBQ Chicken Casserole! This scrumptious dish takes your leftover chicken and transforms it into a mouthwatering delight. Packed with crispy bacon, savory low-carb BBQ sauce, and a generous serving of cheese, this casserole is a feast for the senses. Let’s dive into why this dish will become your new favorite.

Why This Casserole Will Be Your New Go-To:

One-Pot Wonder: Forget about spending hours in the kitchen washing dishes. With this casserole, everything comes together in a single dish, minimizing cleanup and maximizing convenience.

Quick and Easy: In just 40 minutes, you can have a piping hot casserole ready to devour. Perfect for those busy weeknights when you need a satisfying meal without the long wait.

Revamp Leftovers: Got some leftover chicken hanging out in your fridge? This casserole is the perfect way to breathe new life into yesterday’s meal, turning it into something fresh and exciting.

Budget-Friendly Ingredients: No need to splurge on fancy ingredients. This casserole is made with simple, affordable items that you can easily find at your local grocery store.

Meal Prep Hero: Spend a little time prepping this casserole in advance, and you’ll have delicious meals ready to enjoy throughout the week, hassle-free.

Minimal Equipment: All you need is a bowl and a casserole dish to whip up this keto masterpiece. No fancy gadgets required!

Ingredients You’ll Need:

Cream Cheese

Low-Carb BBQ Sauce

Ranch Dressing Mix

Salt

Black Pepper

Cooked Chicken Breast or Thighs

Cooked Bacon

Cheddar Jack Cheese

Green Onions

How to Make:

Preheat your oven to 350°F (175°C).

In a mixing bowl, combine softened cream cheese, low-carb BBQ sauce, ranch dressing mix, salt, and black pepper until creamy.

Gently fold in cooked chicken cubes, chopped bacon, and a blend of shredded cheddar and jack cheeses.

Spread the cheesy chicken mixture evenly into a casserole dish and sprinkle the remaining shredded cheese on top.

Cover the dish with foil and bake for 25 minutes.

Remove the foil and continue baking for an additional 6-8 minutes until the cheese is golden and bubbling.

Once out of the oven, drizzle more BBQ sauce over the top and garnish with chopped green onions for a burst of freshness.

Variations:

Mediterranean Delight: Add black olives, sun-dried tomatoes, and crumbled feta for a taste of the Mediterranean.

Herb Infusion: Experiment with fresh herbs like thyme or basil to enhance the aromatic profile.

Pesto Fusion: Incorporate pesto for a delicious blend of Italian flavors and BBQ richness.

Sliced Avocado: Serve with slices of avocado to boost the fat content for your keto diet.

Veggies: Amp up the nutrition by adding keto-friendly vegetables like spinach, broccoli, cauliflower, mushrooms, or cauliflower rice.

Spice it Up: For a fiery kick, throw in some jalapeños, cayenne pepper, or red chili flakes.

Keto BBQ Chicken Casserole

Recipe by Cookingpoint.net
0.0 from 0 votes
Course: Keto RecipesCuisine: American
Servings

6

servings
Prep time

10

minutes
Cooking time

30

minutes
Calories

675

kcal

Savory Keto BBQ Chicken Casserole.

Ingredients

  • 8 ounces cream cheese, softened

  • 1 cup Sugar-free BBQ Sauce

  • 2 tablespoons ranch dressing seasoning

  • ½ teaspoon salt

  • ¼ teaspoon fresh ground black pepper

  • 2 pounds cooked boneless skinless chicken breast or thighs, cubed or shredded

  • 8 slices cooked bacon, chopped

  • 1 cup shredded cheddar cheese

  • 1 cup Monterey jack cheese

  • Green onions, for garnish

Directions

  • Preheat oven to 350°F.
  • In a mixing bowl, combine cream cheese, BBQ sauce, ranch seasoning, salt, and pepper, mixing until well combined.
  • Fold in chicken, bacon, and ½ cup each of cheddar and jack cheeses.
  • Spread the mixture evenly in a casserole dish and top with the remaining cheese.
  • Cover with foil and bake for 25 minutes. Remove foil and continue baking for 6-8 minutes until cheese is melted and bubbly.
  • Garnish with a drizzle of BBQ sauce and chopped green onions before serving.

Notes

  • For a golden-brown top, broil the casserole for the final step.

Nutrition Facts

  • Calories: 675kcal
  • Carbohydrates: 6g
  • Protein: 69g
  • Fat: 41g
  • Cholesterol: 248mg
  • Fiber: 1g
  • Sugar: 2g

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