cauliflower cheesy rice
Side Dish

Cheesy Cauliflower Rice Casserole

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Unveil the ultimate comfort side dish that will elevate any meal to a culinary triumph! Indulge in the richness of flavors with our Cheesy Cauliflower Rice recipe, a symphony of creamy textures and savory delights that will leave your taste buds singing. Crafted with carefully selected ingredients, this dish is a testament to the art of culinary excellence.

Ingredients Needed:

Frozen Cauliflower Rice

Sour Cream

Cream Cheese



Salt & Pepper

How to make:

Step One: Preheat and Prepare

Begin your culinary journey by preheating your oven to a cozy 350 degrees. Meanwhile, grace a baking dish with a gentle coat of cooking spray, ensuring that every inch is ready to embrace the magic of flavors.

Step Two: Blend and Combine

In a culinary ballet of ingredients, blend together the essence of frozen cauliflower rice, sour cream, cream cheese, mayo, and a generous portion of cheese, reserving a tantalizing ⅓ cup for the crowning touch. Season this melodic medley with a sprinkle of salt and pepper, infusing each bite with a symphony of sensations.

Step Three: Unveil the Brilliance

With practiced finesse, pour the velvety cauliflower mixture into the awaiting pan, letting it settle into its delicious destiny. Sprinkle the remaining cheese atop this culinary canvas, laying the foundation for a masterpiece in the making.

Step Four: Bake and Behold

Let your creation dance in the warmth of the oven for 40-45 minutes, patiently awaiting the moment when it emerges, golden and bubbling, a testament to the culinary artistry within.


Sauteed Sensation: Elevate your cauli-rice experience by sautéing it in butter or olive oil before diving into the recipe.

Spice Symphony: Infuse your dish with a burst of flavor by adding black pepper, garlic powder, or onion powder.

Loaded Luxury: Indulge in the ultimate cheesy cauli-rice experience by incorporating bacon crumbles, sliced green onions, and a decadent topping of butter-browned pork rind crumbs.

Spicy Sensation: Heat up your taste buds with the addition of diced green chilies.

Saucy Splendor: Dive into a world of cheese sauce abundance by incorporating heavy cream or chicken broth to enrich the flavors.

Broccoli Brilliance: Embark on a culinary adventure by experimenting with other riced vegetables such as broccoli or a blend of cauliflower rice with assorted chopped veggies.

Storage and Freshness:

Savor the remnants of your culinary triumph by storing leftovers in the refrigerator within an airtight vessel, ensuring that each subsequent bite maintains its exquisite essence.

Cheesy Cauliflower Rice Casserole

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Course: Side DishCuisine: American


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Embark on a culinary escapade with our delectable Cheesy Cauliflower Rice, a simple yet irresistible dish that harmonizes five key ingredients into a symphony of flavors. Quick to prepare and delightful to devour, this recipe promises to be a cherished addition to your culinary repertoire.


  • 24 oz frozen cauliflower rice, thawed and well-drained

  • ½ cup sour cream

  • 4 oz cream cheese, softened

  • ¼ cup mayonnaise

  • 1 cup shredded cheddar & Monterey jack cheese, divided

  • 1 teaspoon salt

  • ½ teaspoon pepper


  • Preheat your oven to a comforting 350 degrees. Prepare an 8 x 8 baking dish by generously spraying it with cooking spray.
  • Set aside ⅓ cup of the shredded cheese to serve as a tantalizing topping. In a harmonious blend, stir together the remaining ingredients until a symphony of flavors emerges. Spread this delightful mixture evenly in the prepared baking dish, ensuring every corner is imbued with savory goodness. Sprinkle the reserved cheese atop this culinary canvas.
  • Allow your creation to bask in the warmth of the oven for 40-45 minutes, until it achieves a golden hue and bubbles with anticipation of the feast to come.

Nutrition Facts

  • Calories: 202.3kcal
  • Carbohydrates: 5.5g
  • Protein: 6.4g
  • Fat: 18g
  • Cholesterol: 40.8mg
  • Fiber: 1.7g
  • Sugar: 2.7g

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