Keto Blueberry Donuts
Keto Recipes

KETO BLUEBERRY DONUTS

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1.0 from 1 vote

Embark on a delightful culinary journey with this recipe for keto-friendly blueberry donuts. By using gluten-free almond and coconut flours, you can create scrumptious donuts that cater to a low-carb lifestyle. This detailed guide will not only provide a step-by-step process but also offer valuable tips to ensure your baking experience is both enjoyable and successful.

Ingredient Needed

Don’t be intimidated by the extensive ingredient list; these low-carb blueberry donuts are simpler to make than they seem. To facilitate understanding, the ingredients are categorized by their function in the recipe.

Flour Blend

Baking Powder: Helps the donuts rise, giving them a light and fluffy texture.

Xanthan Gum: A crucial ingredient for binding, ensuring the donuts hold together and don’t crumble apart.

Salt: Enhances the overall flavor profile.

Nutmeg: Adds a warm, slightly sweet spice that complements the blueberries.

Egg: Acts as a binder and adds moisture to the donuts.

Fat Component

Cold Butter: Incorporate cubed, cold butter to achieve a tender crumb.

Sweetening Agents

Swerve Confectioner’s Powdered Sweetener: A keto-friendly sugar substitute that blends seamlessly.

SweetLeaf Stevia Drops: Another keto-approved sweetener to enhance sweetness without adding carbs.

Liquid Ingredient

Unsweetened Almond Milk: A small amount adds necessary moisture, making the donuts soft and delectable.

Flavorful Addition

Blueberries: Both fresh and frozen blueberries work well, adding bursts of natural sweetness and color.

Glaze Ingredients

Lemon Juice: Provides a tangy contrast to the sweet donuts.

Fresh Blueberries: Adds flavor and a touch of color to the glaze.

Swerve Confectioner’s Powdered Sweetener: Used to create a smooth, sugar-free glaze.

Baking Tips and Tricks

Achieving the perfect consistency can be tricky with coconut flour, as its absorbency can vary. Here are some tips to ensure success:

Consistency Check: Start with half the recommended coconut flour and add more if needed. If the batter seems too thick, gradually incorporate more almond milk.

Cooling Methods: If you lack cooling racks, use parchment paper to cool your donuts on the counter without sticking.

Glazing Techniques: Use a piping bag for applying the glaze if you prefer not to dip the donuts.

How to make

Preparing the Flour Mixture

In a large mixing bowl, combine almond flour, coconut flour, baking powder, xanthan gum, salt, nutmeg, and powdered sweetener. Blend in the cubed butter until the mixture forms coarse crumbs.

Preparing the Blueberry Mixture

Warm the blueberries in the microwave in 30-second intervals until they start to pop, stirring between intervals. Mix in the stevia drops, almond milk, and egg until well combined.

Combining Mixtures

Add the blueberry mixture to the flour mixture and stir until just combined.

Piping the Batter

Transfer the donut batter into a piping bag or a plastic bag with the corner snipped off. Pipe the batter into a greased donut pan or silicone molds. Silicone molds are preferable for their easy-release properties.

Baking the Donuts

Bake the donuts in a preheated oven at 350°F for about 12 minutes. Allow them to cool completely on a wire rack before glazing.

Preparing the Glaze

Mix the lemon juice with the powdered sweetener until you achieve a smooth consistency. For added color and flavor, microwave a few blueberries and stir them into the glaze. Dip the tops of the cooled donuts into the glaze and let them sit until the glaze sets.

Frequently Asked Questions (FAQs)

How should I store leftover keto blueberry donuts?

Store them in an airtight container at room temperature for up to 2 days.

Can I freeze the donuts?

Yes, you can freeze these donuts for up to 6 months. Ensure they are well-wrapped to prevent freezer burn.

Can I use a granulated sweetener instead of stevia drops?

It’s not recommended as it can alter the texture of the donuts. Liquid sweeteners like stevia drops are better suited for this recipe.

KETO BLUEBERRY DONUTS

Recipe by Cookingpoint.net
1.0 from 1 vote
Course: Keto Recipes
Servings

12

servings
Prep time

10

minutes
Cooking time

12

minutes
Calories

118

kcal
Total time

22

minutes

These donuts can be baked with either fresh or frozen blueberries, making them a versatile treat for any time of year.

Ingredients

  • For the Donuts:
    1 cup almond flour
    ½ cup coconut flour, sifted
    1 ½ teaspoons baking powder
    1 teaspoon xanthan gum
    ½ teaspoon salt
    ½ teaspoon nutmeg
    ½ cup Swerve Confectioners Powdered Sweetener or powdered erythritol
    4 tablespoons cold butter, cubed
    ¼ cup blueberries (fresh or frozen)
    ¼ teaspoon SweetLeaf stevia drops
    ½ cup unsweetened almond milk
    1 egg

  • For the Glaze:
    ¼ cup Swerve Confectioners Powdered Sweetener or powdered erythritol
    2 tablespoons lemon juice
    1 tablespoon blueberries (fresh or frozen)

Directions

  • Preheat your oven to 350°F (175°C).
  • In a large bowl, mix almond flour, coconut flour, baking powder, xanthan gum, salt, nutmeg, and erythritol. Blend in the cold, cubed butter until the mixture resembles coarse crumbs.
  • In a small microwave-safe bowl, heat the blueberries for about 30 seconds or until they start to pop. Stir in the stevia drops, almond milk, and egg.
  • Add the blueberry mixture to the flour mixture, stirring until just combined.
  • Transfer the batter to a piping bag or a plastic bag with a snipped corner. Pipe the batter into well-greased donut molds or silicone molds.
  • Bake for 10-12 minutes. Allow the donuts to cool in the pan for 10 minutes before transferring them to a wire rack to cool completely.
  • To make the glaze, combine the lemon juice with the powdered sweetener. Microwave the blueberries and mix them into the glaze for color and flavor. Dip the donut tops into the glaze and let them dry before serving.

Nutrition Facts

  • Calories: 118kcal
  • Carbohydrates: 6g
  • Protein: 3g
  • Fat: 10g
  • Fiber: 3g
  • Sugar: 1g

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