Keto Peanut Butter Chocolate Lave Cake
Keto Recipes


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Inside this spicy sugar-free Keto Chocolate Cake is melted creamy peanut butter and is a ketogenic food. Which is very low in carbs and sugar free. I love this chocolate peanut butter lava cake and you will definitely enjoy this Keto Chocolate Peanut Butter Lava Cake


Prep Time: 7 Minutes | Cook Time: 15 Minutes | Total Time: 22 Minutes | Yield: 2 Serving


  • 4 tbsp coconut flour
  • 3 tbsp erythritol
  • 2 tbsp peanut butter
  • 2 tbsp cocoa powder
  • 2 tbsp coconut oil or butter, melted
  • 2 large eggs room temperature
  • 1 oz unsweetened dark chocolate
  • 1/2 tsp baking powder
  • 3-4 tbsp unsweetened coconut milk


  • Preheat your oven to 350 F and grease with coconut oil two 6” ramekins.
  • In a bowl mix the coconut oil and unsweetened dark chocolate. Microwave on high for 30-60 seconds or until melted. With a spoon whisk until the chocolate is also melted.

Keto Lava Cake

  • First combine the dry ingredients: the coconut flour, cocoa powder, the baking powder and the sweetener.
  • Whisk well the wet ingredients: the eggs, coconut milk.
  • In a bowl mix together the melted coconut oil and chocolate, the wet and the dry ingredients until the batter looks smooth.
  • Divide the chocolate batter between two custard cups.
  • Top with peanut butter and slightly press it down into the batter.
  • Let them bake for about 13-15 minutes until the sides are firm and the top is still slightly soft.
  • Serve immediately.


Adjust the sweetness to your taste by adding more sweetener if needed. You can eat an entire keto peanut butter lava cake for only 6g NET carbs.


Calories: 387kca | Total Carbs: 13g | Net Carbs: 6g | Protein: 14g | Fat:  30g | Fiber: 7g | Sugar: 6g

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