Tag: #Low Carb Diet

Cream Cheese Blintz
Keto Recipes

keto Cream Cheese Blintz

The brunch buffet, one of the greatest passions of my life. An old favorite was always the humble blintz. I would top mine with strawberry jam, whipped cream and syrup. I do that now too! But at home. By myself. Not even on a Sunday. Ingredients Crepes 8 Eggs 8 […]

cheeseburger-casserole
Keto Recipes

Easy Keto Bacon Cheeseburger Casserole

Easy Keto Low-Carb Bacon Cheeseburger Casserole is a simple ground beef recipe that resembles a hamburger pie!  With only 2 grams of carbs, this dish is loaded up with creamy, melted cheese, cream cheese mustard, Worcestershire sauce for burger flavor. You can even serve this dish for breakfast. Duration: Prep […]

Keto Cheesecake Fluff
Desserts, Ketogenic Meal Plans

Keto Cheesecake Fluff

Indulge in the velvety richness of this 4-ingredient Keto cheesecake fluff, a delightful treat perfect for any occasion. Cheesecake fluff epitomizes a luscious, no-bake Keto dessert that’s both airy and delightful. Crafted with simplicity in mind, it boasts a sweet, cloud-like texture using only a handful of ingredients. Whether savored […]

keto-blueberry-biscuits
Ketogenic Meal Plans

Keto Blueberry Biscuits

These keto blueberry biscuits are slightly sweet, sugar-free drop biscuits. They are low carb, gluten-free, sugar-free and also full of antioxidants, and have 6g of protein making them the true breakfast of champions! It’s a subtly sweet biscuit filled with blueberries and topped with a sugar-free, lemon glaze! Duration: PREP […]

Chocolate Mousse Cake
Ketogenic Meal Plans

Keto Mousse Cake Recipe

This triple layer keto mousse cake is a glorious sugar-free dessert recipe. It combines a brownie base with creamy keto chocolate mousse, all topped off with airy espresso mousse. Duration: Prep Time: 45 minutes Cook Time: 25 minutes Chill Time: 2 hours Servings: 12 servings Calories: 285kcal Equipment 1 8-inch cake pan with removable bottom OR 8-inch […]

Large Flour Tortillas
Keto Recipes

Keto Large Flour Tortillas

Ingredients Large flour tortillas Grated cheese – either mild or sharp cheddar, or Monterey Jack Olive oil or butter Optional Sliced mushrooms Green onions Black olives, sliced Fresh tomatoes, diced Chicken pieces Avocado Lettuce Apple cider vinegar Salt Instructions Heat the tortillas until air pockets form: Heat a large skillet […]

KETO mexican tortilla casserole
Keto Recipes

Keto Mexican Tortilla Casserole

PREPRATION TIME: Prep: 30 min Cook: 50 min Yield: 12 to 16 servings Ingredients: 2 tablespoons olive oil 2 cups diced fresh tomatoes (about 3 to 5) 1 onion, diced 3 cloves garlic, minced 4 teaspoons chili powder 2 teaspoons paprika 2 teaspoons ground cumin 1 large boneless, skinless chicken breast (about 12 […]

Mexican Keto Taco Lasagna
Keto Recipes

Mexican Keto Taco Lasagna

Ingredients: For the zoodles: 3-4 Large zucchinis 1 Tbsp Salt For the lasagna: 2 Tbsp extra-virgin oil 1 lb Ground 99% fat-free Turkey 1 Cup Onion diced (1 small onion) 1 Tbsp + 2 tsp Fresh garlic diced 1 Tbsp +1 tsb taco seasonning Pepper 3/4 Cup Tomato Sauce 3/4 Cup Salsa of choice 1 15 oz Container of light or fat-free ricotta cheese 1 Large egg 1/2 Cup Cilantro roughly chopped + […]