Introduction:

Indulge your taste buds while staying committed to your weight loss journey with our delectable Weetabix cake recipe. Packed with the goodness of Weetabix biscuits, this delightful treat is not only satisfying but also low in chocolate Weetabix calories, making it an ideal choice for health-conscious individuals. Let’s dive into the world of this guilt-free pleasure and discover how simple tweaks can enhance its nutritional profile.

Unveiling the Wonders of Weetabix: Before we embark on the culinary journey, let’s take a moment to understand what makes Weetabix special. These whole grain wheat cereal biscuits, typically enjoyed for breakfast, form the core of our recipe. Known for their rectangular shape, Weetabix biscuits are not just for breakfast – they are versatile and can be transformed into delightful creations like our Weetabix cake.

Ingredients Needed

Whole pack of Weetabix biscuits

Weetabix chocolate biscuits

Low-calorie cooking spray

Organic raisins

By opting for a pack of biscuits and including chocolate Weetabix, you elevate the flavor while keeping the recipe weight-loss friendly. The magic lies in the combination of these wholesome ingredients, ensuring your energy levels remain high throughout the day.

Navigating the Syns: For those following a weight management program, understanding the syns (synthetic foods) per serving is crucial. Our Weetabix cake contains approximately 5.5 syns per slice, primarily due to sugar and raisins. However, fear not – we have some ingenious modifications to bring down the syn value.

Consider using skimmed milk and liquid or granulated sweeteners as substitutes for full-fat options. Additionally, swap oil or butter with a low-calorie cooking spray to further reduce the syn value. With these adjustments, you can relish your guilt-free Weetabix cake with just 3.5 syns.

How To Make:

Prepare your Weetabix cake batter.

Preheat the air fryer to 155°C.

Use a suitable tin for the air fryer.

Pour and smooth the batter into the air fryer basket.

Air-fry for 45-60 minutes until golden brown.

Freezing Your Weetabix Masterpiece: Yes, you can freeze your Weetabix cake! Whether it’s the whole cake or individual slices, store them in a freezer-friendly container for up to three months. This makes it a convenient and delicious option for future cravings.

Versatile Variations: Explore variations of the Weetabix cake to suit your preferences. Omit sultanas if they aren’t to your liking or replace them with dried fruits like apricots, raisins, or cherries. Feel free to add bananas or experiment with chopped nuts or chocolate chips for an extra crunch. Vegan? Swap milk with oat or almond milk and use aquafaba instead of eggs for a plant-based version.

Weetabix Cake

Recipe by Cookingpoint.net

0.0 from 0 votes

Course: DessertCuisine: British

Servings

4

servings

Prep time

10

minutes

Cooking time

1

hour 

Calories

192

kcal

Total time

1

hour 

10

minutes

Simple and Sweet Weetabix Cake

Ingredients

• 2 Weetabix

• 150g (1 cup) raisins

• 100g (½ cup) sugar

• 250ml (1 cup) milk

• 1 egg, beaten

• 113g (1 cup) self-raising flour

Directions

• Place Weetabix, sugar, raisins, and milk in a large bowl.
• Let the ingredients soak for at least an hour at room temperature or refrigerate overnight.
• Preheat the oven to 180°C / fan 160°C / 355°F / gas mark 4.
• Grease and flour a 900g (2lb) loaf tin. Set aside.
• Add the beaten egg to the bowl and mix.
• Fold in the flour.
• Transfer the mixture into the loaf tin and bake for 1 hour or until a skewer comes out clean.
• Allow the cake to cool on a wire rack.

Nutrition Facts

• Total number of serves: 8
• Calories: 192kcal
• Fat: 1g
• Cholesterol: 23.9mg
• Carbohydrates: 43.3g
• Protein: 4.4g