Indulge in the comforting flavors of a classic cheeseburger without the guilt with this delectable 30-minute keto cheeseburger casserole. Bursting with savory goodness and topped with gooey cheese, this dish is a surefire hit for any occasion.
Ingredients needed:
Drizzle of Olive Oil
2 Pounds of Lean Ground Beef
Finely Chopped Onion and Minced Garlic
Pinch of Kosher Salt and Ground Black Pepper
Dollop of Mayonnaise
Splash of Ketchup
Touch of Mustard
Shredded Sharp Cheddar Cheese
Recipe Variation:
Customize your keto cheeseburger casserole with these tantalizing variations:
Enhance the flavor with crumbled cooked bacon for an extra savory kick.
Swap out the beef for ground chicken or turkey thighs, adding a unique twist to the dish.
Experiment with different spices like smoked paprika and chili powder to elevate the taste profile.
For a spicy kick, mix in sliced pickled jalapenos to add a fiery flair.
How to Make:
Begin by heating a drizzle of olive oil in a skillet over medium-high heat. Add the ground beef and onions, cooking until the beef is browned and the onions are softened.
Drain any excess liquid from the skillet, then stir in the garlic, salt, and pepper. Cook for an additional minute.
Remove the skillet from the heat and mix in the mayonnaise, ketchup, mustard, and a portion of the shredded cheddar cheese.
Transfer the cheesy beef mixture to a greased baking dish, then sprinkle the remaining cheese on top.
Bake the casserole at 400°F for approximately 15 minutes until the cheese is melted and bubbly.
Serve your keto cheeseburger casserole piping hot and enjoy the comforting flavors of this satisfying dish.
Storing Leftovers:
Store any leftover keto cheeseburger casserole in an airtight container in the refrigerator for up to 3-4 days. Reheat gently in the microwave or freeze individual servings for future enjoyment.
KETO CHEESEBURGER CASSEROLE
6
servings15
minutes15
minutes458
kcal30
minutesQuick & Easy Keto Cheeseburger Casserole Recipe:
Ingredients
Olive oil spray for greasing
2 tablespoons of olive oil
2 pounds of extra-lean ground beef
1 medium onion, finely chopped (approximately 6 ounces)
2 teaspoons of Diamond Crystal kosher salt or 1 teaspoon of any other salt
¼ teaspoon of black pepper
1 tablespoon of fresh garlic, minced
¼ cup of mayonnaise
¼ cup of unsweetened ketchup
1 tablespoon of mustard
1 ½ cups of sharp cheddar cheese, shredded (approximately 6 ounces)
Directions
- Preheat your oven to 400°F and spray a 2-quart baking dish with olive oil.
- Heat olive oil in a large skillet over medium-high heat for about 2 minutes. Add ground beef and onions, cooking until the beef is browned and the onions are soft (approximately 5 minutes).
- If there is excess liquid in the skillet, drain it carefully before returning it to the heat. Stir in kosher salt, black pepper, and garlic, cooking for an additional minute.
- Turn off the heat and mix in mayonnaise, unsweetened ketchup, mustard, and 1 cup of shredded cheddar cheese.
- Transfer the mixture to the prepared baking dish and sprinkle with the remaining cheese.
- Bake until the cheese is melted and the casserole is heated through (approximately 15 minutes). Alternatively, if your baking dish is broiler-safe, broil the casserole 6 inches below the heating element until the cheese is melted (1-2 minutes).
- Serve your delicious keto cheeseburger casserole immediately and enjoy!
Nutrition Facts
- Calories: 458kcal
- Carbohydrates: 4g
- Protein: 38g
- Fat: 31g
- Sodium: 771mg
- Sugar: 2g
