This slightly sweet loaf of gluten-free Irish Soda Bread is easy to make! Prep Time: 15 minutes Cook Time: 55 minutes Additional Time: 30 minutes Total Time1 hour: 40 minutes Ingredients For brushing on loaf: Instructions Notes * If the gluten-free flour blend you use already has xanthan gum or guar […]
The classic cheesecake jar, but with extra protein! Featuring a smooth vanilla-flavoured filling over a graham cracker crust, topped with E.D. Smith Cherry Pie Filling for a balanced and protein-rich dessert. Approximate Macros per Jar: Duration: Prep Time: 20 minutes Cook Time: 1 hour 30 minutes Cooling Time: 4 hours hrs Total Time: 5 hours hrs 50 minutes Servings: 5 jars Calories: 350kcal Ingredients For the Crust: […]
This Crab and Shrimp Bisque is rich, creamy, and packed with seafood flavor. It’s a luxurious soup that makes a great appetizer or main dish! Cooking Time: Crab and Shrimp Seafood Bisque Ingredients: Instructions: Nutritional Information (per serving, about 6 servings):
You’d never guess this cottage cheese chocolate mousse is loaded with protein and fiber. This healthy dessert will satisfy any sweet tooth! Duration: Prep time: 5 MINUTES MINS Cooling time: 30 MINUTES MINS Total time: 5 MINUTES MINS yield: 1 Ingredients OPTIONAL TOPPINGS Instructions calories: 335kcal, carbohydrates: 42g, protein: 31g, fat: 6g, saturated fat: 3g, polyunsaturated fat: 2g, monounsaturated fat: 1g, trans fat: 0.01g, cholesterol: 9mg, sodium: 485mg, potassium: 470mg, fiber: 6g, sugar: 30g, vitamin a: 97iu, vitamin c: 0.1mg, calcium: 245mg, iron: 2mg
Are you craving a simple yet delicious high-protein bagel recipe? These Cottage Cheese Bagels are packed with 11 grams of protein per serving and made with just five basic ingredients. No complicated steps or special equipment required, making them perfect for beginners! Plus, if you’re a fan of soft, fluffy […]
Indulge in the delightful flavors of this Light Lemony Berry Cheesecake, a perfect dessert that balances creamy richness with the refreshing zest of citrus and the vibrant sweetness of fresh berries. This cheesecake is not just a treat for your taste buds; it also embraces a healthier approach with wholesome […]
Are you craving a creamy, rich, and satisfying dessert that aligns with your carnivore lifestyle? Look no further! This carnivore-friendly ice cream recipe is the ultimate treat for anyone who follows an animal-based diet. No plant-based imposters here just pure, indulgent flavor and texture, made entirely from wholesome, nutrient-dense ingredients. […]
If you’re craving a dessert that’s delicious yet packed with protein, this banana pudding recipe is the perfect treat. Combining cottage cheese with a hint of banana flavor, this dessert can easily be adjusted to fit low-carb and gluten-free diets. Let’s dive into how to make this guilt-free indulgence that’ll […]
