Blue Berry Almond Smoothie


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Keto Blueberry Almond Smoothie is the perfect easy keto smoothie under 4g net carbs. This delicious Keto Blueberry Almond Smoothie is just for those times you don’t feel like eating a meal, and would rather make something on the run.


Prep Time: 2 minutes | Mixing/Blender Time: 2 mins | Total Time: 4 mins | Serving: 1 Large cup


  • 1 cup unsweetened almond milk
  • 20 g blueberries20 g blueberries
  • 1 tsp vanilla extract1 tsp vanilla extract
  • 1 tsp sweetener of choice1 tsp sweetener of choice
  • 1 cup ice cubes1 cup ice cubes
  • zest of I/2 limezest of I/2 lime
  • 15 g whey protein isolate15 g whey protein isolate
  • 1 tbsp double cream1 tbsp double cream


Conventional Method:

Place all ingredients into a blender and blend until smooth. Serve.

Thermomix Method:

Place all ingredients into mixer bowl. Mix 1 min/speed 7. Serve.


  • Serve immediately or freeze in ice cream moulds for a tasty frozen keto treat.
  • Any low carb berries can be substituted.
  • For a paleo smoothie swap the sweetener for coconut sugar and milk to coconut milk.


Calories: 55kcal | Carbohydrates: 5g | Protein: 1g | Fat: 4g | Saturated Fat: 2g | Cholesterol: 10mg | Sodium: 172mg | Fiber: 1g | Sugar: 1g | Vitamin A: 110IU | Vitamin C: 1mg | Calcium: 150mg | Net Carbs: 4g

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