Recipes

KETO LEMON BARS

Keto Lemon Bars

These Keto Lemon Bar is our favorite low-carb and gluten-free dessert. These Bars Made with simple ingredients and full of delicious lemon flavor.

DURATION:

Prep Time: 10 minutes | Cooking Time: 42 minutes | Resting Time: 10 minutes | Total Time: 52 minutes | Servings: 24 squares | Calories: 97kcal

INGREDIENTS:

Lemon Bar Crust

  • 2 1/4 cups almond flour
  • 1/4 cup low carb powdered sweetener + more if you want to powder the tops of the lemon bars
  • 1/2 cup butter or coconut oil for dairy-free diet, melted.

Lemon Bar Filling

  • 5 whole eggs
  • 3/4 cup erythritol
  • zest of one lemon
  • 1/3 cup fresh lemon juice approx 2 lemons
  • 1/2 teaspoon baking powder
  • 1/2 Tablespoons coconut flour

INSTRUCTIONS:

  • Preheat oven to 350 degrees F
  • Prepare 9×13 pan by greasing with cooking spray or butter.
  • In a small bowl mix together almond flour and powdered sweetener. Add melted butter and combine with your hands to mix together until it forms into a dough. Push dough into bottom of greased 9×13 pan.
  • Bake for 15-17 minutes.
  • Mix eggs, erythritol, lemon zest, lemon juice, baking powder and coconut flour in a blender. Blend for 10 seconds, scrape the sides and blend for 5 more seconds. Pour filling mixture into baked crust.
  • Bake for 20-25 minutes, or until filling has a crust and bounces back in the center when touched. Sprinkle additional low carb powdered sweetener over bars at this time. Allow lemon bars to cool 10-15 minutes before slicing.

NOTES:

Please not that there are 36 grams of sugar alcohol in the entire recipe and should be accounted for if you calculate the net carbs.

NUTRITION FACTS:

Amount Per Serving (1 square) : Calories: 97 Calories from Fat 81 | Fat: 9g 14% | Saturated Fat: 2.9g 18% | Trans Fat: 0g | Polyunsaturated Fat: 0g | Monounsaturated Fat: 0g | Cholesterol: 10.75mg 4% | Sodium: 35mg 2% | Potassium: 11.8mg 0% | Carbohydrates: 4.7g 2% | Fiber: 1.4g 6% | Sugar: 0.5g 1% | Protein: 2.4g 5%

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