This Keto One Pan Cabbage Casserole is a low carb, easy dinner ready in 30 minutes! The perfect easy keto dinner! Under 9 net carbs per serving!

PREPRATION TIME:

•  prep time: 10 MINUTES
•  cook time: 18 MINUTES
•  total time: 28 MINUTES

Ingredients:

• 1 pound ground beef or turkey, browned and drained
• 1 small onion, diced
• 1/2 head of cabbage chopped into medium chunks (roughly 3 cups)
• 1 (10 ounce) can tomatoes with green chilies (undrained)
• 1 (8 ounce) can of tomato sauce
• 1 teaspoon chili powder
• 1 teaspoon garlic powder
• salt and pepper to taste
• 1 cup shredded cheese

Instructions:

1. In a medium size skillet brown your beef or turkey over medium heat, drain off any grease.
2. Add the diced onion and sauté 3-5 minutes.
3. Add the cabbage, tomatoes with green chili, tomato sauce, spices and stir well.
4. Cover and reduce heat to medium cooking for 15-18 minutes stirring occasionally.
5. Top with cheese!

YIELD: 6 SERVING SIZE: 1 heaping cup
Amount Per Serving: CALORIES: 240TOTAL FAT: 14.4gCARBOHYDRATES: 9gNET CARBOHYDRATES: 7.4gFIBER: 1.6gSUGAR: 3.7gPROTEIN: 18.9g