Latest Recipes

Almond Joy Fudge
Keto Recipes

Keto Almond Joy Cookies

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Keto Almond Joy Cookies. As a kid, were you a fan of Almond Joy bars ? I mean with that chewy sweet coconut center and the delicious chocolate coating… Well, I sure was. Actually one of my favourite low-carb protein bars is the Almond Coconut Built Bar as I’ve always […]

Chocolate Crescent Rolls
Keto Recipes

Keto Chocolate Croissants

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If you’re missing picking up a Keto & Sugar Free chocolate Crescent Rolls at the coffee shop, try this better-for-you recipe. Duration Prep Time: 20 minutes Cook Time: 10 minutes Calories: 205 Kcal Servings: 6 INGREDIENTS 1 cup almond flour 6 tbsp lupin flour 2 Oz. cream cheese 2 tbsp […]

Chocolate chip cheesecake
Air Fryer Recipes

Air-Fried Chocolate Chip Cheesecake

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Indulging in the realm of desserts holds an enchanting charm, particularly when it involves the luscious embrace of chocolate. Entering the realm of culinary delights with air-fried chocolate cheesecake elevates this experience to an irresistible adventure. Why Should You Dive into This Dessert Journey? Crafted from humble ingredients, this divine […]

Spinach Stuffed Chicken
Ketogenic Meal Plans

Asparagus Stuffed Chicken

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Indulge in a culinary masterpiece with our delectable Lemon Butter Asparagus Stuffed Chicken recipe. Elevating the classic chicken breast to new heights, this dish promises a burst of flavors in every bite, coupled with the goodness of nutritious asparagus. Let’s delve into the secrets of crafting this savory delight! Easy […]

Easy Lasagna Recipe
Keto Recipes

Easy Lasagna Recipe

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This “Just Like the Real Thing” lasagna is rich and delicious, with layers of low carb noodles topped with savory meat sauce, creamy ricotta cheese, and melty mozzarella cheese. It is the ultimate in low carb comfort food. Duration Prep Time: 30 minutes Cook Time: 40 minutes Total Time: 1 hour 10 minutes […]

Garlic Bread rolls
Air Fryer Recipes

Best Air Fryer Garlic Bread Roll Recipe

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Best fluffy air fryer garlic bread you can make with Rhodes frozen rolls! In just 8 minutes you too can make this easy side dish or snack. Duration Prep Time: 5 minutes Cook Time: 8 minutes Servings: 4 Calories: 51kcal Ingredients 7 frozen rolls Rhodes dinner rolls, thawed, rise 3-5 […]

Blueberry Cheesecake Bars
Keto Recipes

Keto Blueberry Lemon Cheesecake Bars

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Keto Blueberry Lemon Cheesecake bars are the ultimate four layer keto dessert! At about 5.5 net carbs per bar you won’t believe how decadent these are! Duration: PREP TIME: 20 minutes COOK TIME: 20 minutes TOTAL TIME: 40 minutes Ingredients Almond Flour Crust 8 tablespoons butter 1 1/4 cup almond […]

broccoli cheese bites
Keto Recipes

Keto Broccoli Cheddar Bites

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In a world where snacking often leads down the path of regret, these Baked Broccoli Cheddar Bites emerge as a beacon of health and taste. Imagine the wholesome crunch giving way to a creamy, cheesy center, all without the greasy aftermath of traditional fried snacks. Whether you’re a health enthusiast, […]