Latest Recipes

Blueberry Cottage Cheese Scones
Biscuits

Blueberry Cottage Cheese Scones

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These scones have no butter and whipped cottage cheese and it’s like a scone and a biscuit had a baby! Light, fluffy and delicious. PREPRATION TIME: Yield: 8 scones Prep Time: 5 minutes Cook Time: 1 hour Total Time: 1 hour 5 minutes Ingredients Instructions Nutrition Information:  Yield: 8 Serving Size: 1Amount Per Serving: Calories: 178Total Fat: 1gSaturated Fat: 0gTrans Fat: 0gUnsaturated Fat: 0gCholesterol: 2mgSodium: 696mgCarbohydrates: 36gFiber: 2gSugar: 9gProtein: 6g

Cottage Cheese Chocolate Mousse
High Protein

Cottage Cheese Chocolate Mousse

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You’d never guess this cottage cheese chocolate mousse is loaded with protein and fiber. This healthy dessert will satisfy any sweet tooth! Duration: Prep time: 5 MINUTES MINS Cooling time: 30 MINUTES MINS Total time: 5 MINUTES MINS yield: 1 Ingredients OPTIONAL TOPPINGS Instructions calories: 335kcal, carbohydrates: 42g, protein: 31g, fat: 6g, saturated fat: 3g, polyunsaturated fat: 2g, monounsaturated fat: 1g, trans fat: 0.01g, cholesterol: 9mg, sodium: 485mg, potassium: 470mg, fiber: 6g, sugar: 30g, vitamin a: 97iu, vitamin c: 0.1mg, calcium: 245mg, iron: 2mg

Cottage Cheese Bread
Muffins

Cottage Cheese Bread

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This protein-rich Cottage Cheese Bread recipe is a simple and quick option for those craving homemade bread. You only need five ingredients, and there’s no need for yeast, eggs, or complex flours. What you get is a moist, fluffy bread that’s perfect for sandwiches, toasts, or enjoying with your favorite […]

Cottage Cheese Bagels
Ketogenic Meal Plans

Cottage Cheese Bagels

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Are you craving a simple yet delicious high-protein bagel recipe? These Cottage Cheese Bagels are packed with 11 grams of protein per serving and made with just five basic ingredients. No complicated steps or special equipment required, making them perfect for beginners! Plus, if you’re a fan of soft, fluffy […]

Light Lemony Berry Cheesecake
Ketogenic Meal Plans

Light Lemony Berry Cheesecake

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Indulge in the delightful flavors of this Light Lemony Berry Cheesecake, a perfect dessert that balances creamy richness with the refreshing zest of citrus and the vibrant sweetness of fresh berries. This cheesecake is not just a treat for your taste buds; it also embraces a healthier approach with wholesome […]

Gluten Free Challah Bread
Desserts

Gluten Free Challah Bread

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This is THE BEST gluten free challah bread you’ll ever try, and it’s super easy to make! It’s pillowy-soft and fluffy, with a deliciously rich, slightly sweet flavour. And the gluten free dough handles beautifully: you can easily braid your challah without having to worry about it tearing or cracking.  […]

Buttermilk Sweet Potato Pie
Baked

Buttermilk Sweet Potato Pie

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If you’re looking for a new spin on traditional Southern desserts, this Buttermilk Sweet Potato Pie is the perfect choice. With its creamy filling, a touch of citrus from fresh orange zest, and a subtle spice blend, this pie is sure to become a family favorite. It’s a delightful marriage […]

Homemade Caramel Sauce
Salads

Homemade Caramel Sauce

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If you’ve ever tasted the difference between homemade and store-bought caramel, you’ll understand why making it from scratch is so rewarding. Crafting caramel sauce at home not only results in a richer, more nuanced flavor, but it also gives you complete control over the texture and sweetness. Here are several […]