Latest Recipes

MEAT SAUCE
Side Dish

MEAT SAUCE

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This Ultimate Hearty Meat Sauce Recipe is a culinary masterpiece featuring a rich blend of beef and Italian sausage, seasoned to perfection. Ideal for lasagna, spaghetti, or zoodles, this sauce is made with easy pantry staples and a hint of sweetness for a balanced flavor. Ingredients and Notes Ground Meat: […]

Chickpea and potato pot pie
Ketogenic Meal Plans

Chickpea and potato pot pie

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Indulge in the heartwarming delight of a Chickpea and Potato Pot Pie, a perfect plant-based comfort food that brings rich flavors and wholesome ingredients together. This pie is encased in a flaky, buttery crust and filled with tender chickpeas, hearty potatoes, and a medley of vegetables simmered in a savory, […]

Low-Carb Philly Cheese Steak Casserole
Keto Recipes

Low-Carb Philly Cheese Steak Casserole

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If you’re craving the iconic flavors of a Philly cheesesteak without the carbs, this keto-friendly Philly cheesesteak casserole is the perfect solution. By swapping out the bread for a hearty casserole format, you can enjoy all the deliciousness without compromising your low-carb lifestyle. This recipe is packed with savory steak, […]

How to Can Milk
Appetizer

How to Can Milk

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How to can milk at how step by step Prepration time: yield: 3 QUARTS prep time: 10 MINUTES cook time: 25 MINUTES total time: 35 MINUTES Ingredients Instructions Notes If you live in an altitude higher than 1000ft, you will need to change the pressure. Please check the table in the post for more […]

Monkey Butter
Ketogenic Meal Plans

Monkey Butter

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If you’re searching for a delightfully sweet and tangy spread, look no further than this scrumptious Monkey Butter recipe. Perfect for breakfast or dessert, this tropical fruit butter is a combination of bananas, pineapple, sugar, coconut, and lemon juice. Once you try it, you’ll be hooked. Whether you’re spreading it […]

Dragon Fruit Ice Cream
Ketogenic Meal Plans

Dragon Fruit Ice Cream

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If you’re looking for a delicious and visually stunning dessert that’s also healthy and vegan, dragon fruit ice cream is the perfect choice. This creamy treat not only satisfies your sweet tooth but also offers a burst of tropical flavor. Below is a detailed guide to making this delightful dessert, […]

Air Fryer Cod
Ketogenic Meal Plans

Air Fryer Cod

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Air Fryer Cod is a delightful and nutritious alternative to traditional fried fish, offering a deliciously crispy exterior and a tender, flaky interior. This recipe is perfect for those seeking a low-fat option without sacrificing flavor. With no breading involved, it’s an easy-to-make dish that can be ready in under […]

Chunky Monkey Protein Ice Cream
Ketogenic Meal Plans

Chunky Monkey Protein Ice Cream

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With the rise of the Ninja Creami and the growing popularity of protein-rich snacks, the Chunky Monkey Protein Ice Cream has become a standout favorite. This dessert offers a delightful combination of creamy texture, rich flavors, and a nutritional boost, making it an ideal treat for health-conscious individuals and fitness […]