Peanut Butter Chaffles

Peanut Butter Chaffles

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2.8 from 22 votes

Experience the perfect fusion of convenience and delectability with these Peanut Butter Chaffles my personal go-to for a swift and delightful meal. Elevating the classic chaffle, this recipe infuses it with the luscious, nutty essence of peanut butter, satisfying your cravings with every bite. Whether you’re on a keto journey or simply seeking a scrumptious breakfast, these Peanut Butter Chaffles are an impeccable choice.

Ingredients Needed:

Free-range eggs at room temperature

Shredded Mozzarella cheese (substitute with cheddar, provolone, or Colby jack for variation)

Powdered sugar-free sweetener (like Erythritol)

Natural peanut butter (ensure no added sugar, only peanuts and salt)

High-quality pure vanilla extract

Making of Peanut Butter Chaffles:

Melting the Cheese: Start by melting the Mozzarella cheese until smooth, using either a double boiler or a microwave. Maintain warmth for elasticity, contributing to a crispy texture in the chaffles.

Preparing the Waffle Maker: Preheat your waffle maker, grill pan, or sandwich grill for a few minutes to ensure it’s ready for use.

Creating the Batter: In a medium mixing bowl, blend the egg, melted Mozzarella cheese, Erythritol, natural peanut butter, vanilla extract, and a pinch of sea salt. Stir until a smooth batter forms.

Cooking the Chaffles: Drop dollops of the batter onto your preferred cooking surface. Cook for 3 to 5 minutes until the chaffles develop a golden hue around the edges.

Cooling and Repetition: Transfer the chaffles to a cooling rack and repeat the cooking process with any remaining batter. Typically, this recipe yields two chaffles, but adjust the ingredients for more servings.


Optionally, enrich your peanut butter chaffles with a variety of low-carb toppings. Explore some creative options listed below!

Storage Guidelines:

Store leftover peanut butter chaffles in the refrigerator or freezer. Ensure they cool completely before refrigerating, where they’ll stay fresh for up to three days. In the freezer, they maintain quality for three months. To reheat, thaw at room temperature and crisp them up in a toaster or pan.

Essential Ingredients: Peanut butter chaffles necessitate only five simple ingredients, making them an effortless and gratifying option for any time of day. Customize with your favorite low-carb toppings to enhance flavor and variety.

Understanding Chaffles:

Chaffles, a clever low-carb alternative to traditional waffles, comprise a simple blend of eggs and cheese. This combination yields a crispy exterior and a fluffy waffle-like texture, ideal for those on a keto or low-carb diet. Additionally, with just 2-3 grams of net carbs per chaffle, they outshine traditional waffles in terms of health benefits.

Peanut Butter Nostalgia: Longing for the comforting taste of peanut butter toast? These Peanut Butter Chaffles will transport you back to the warmth of childhood breakfasts. Optionally adorned with peanut butter and jelly, these chaffles evoke the pure joy of a timeless favorite.

Instructions for Making a Peanut Butter Chaffle:

Preheat your waffle iron, then mix egg, Mozzarella, peanut butter powder, Swerve, vanilla, and salt. Spread half of the mixture onto the hot waffle iron and cook until golden brown. This dreamy breakfast is a delightful way to start your day.

Tools & Ingredients for This Recipe:

Optimize chaffle making with the Dash Mini Waffle Iron. Peanut Butter Powder provides a convenient burst of flavor, while Good Good Jam proves excellent for a jelly topping.

Recipe Variations:

For a chocolate twist, incorporate 1-2 tablespoons of unsweetened cocoa powder.

Enhance texture with 2 tablespoons of chopped peanuts or pecans.

Delight in sweetness with 2 tablespoons of chocolate chips.

Infuse warmth with ½ teaspoon of ground cinnamon.

Peanut Butter Chaffles

Recipe by
2.8 from 22 votes
Course: Chaffle


Prep time


Cooking time




Total time



Quick and Easy Peanut Butter Chaffles Recipe.


  • 1 egg, beaten

  • ½ cup finely shredded mozzarella cheese

  • 2 tablespoons powdered peanut butter

  • 1 tablespoon Swerve

  • 1 teaspoon vanilla extract

  • ⅛ teaspoon sea salt

  • For serving: peanut butter and jelly (optional)


  • Preheat your waffle iron.
  • In a bowl, mix the egg with mozzarella, peanut butter powder, Swerve, vanilla, and salt until well combined.
  • For Dash Mini Instructions: Divide the mixture in two and spread half onto the hot waffle iron. Cook for 5 to 7 minutes until golden brown.
  • For Other Waffle Irons: Spread the mixture onto your waffle iron with a fork. Cook for about 10 minutes or until golden brown. (Cooking time varies by waffle maker.)


  • Carb count excludes sugar alcohols from Swerve.

Nutrition Facts

  • Calories: 144kcal
  • Carbohydrates: 4g
  • Protein: 11g
  • Fat: 9g
  • Cholesterol: 104mg
  • Sodium: 399mg
  • Potassium: 52mg
  • Calcium: 154mg
  • Iron: 1mg

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