KETO CINNAMON ROLLS
Keto Recipes

KETO CINNAMON ROLLS

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Why These Cinnamon Rolls are Irresistible

Indulging in these keto cinnamon rolls isn’t just about the taste; it’s an experience. Imagine the tantalizing aroma of cinnamon and baked delights enveloping your home, cocooning you in warmth and comfort. It’s like a cozy hug for your senses, evoking the same joy as cuddling a kitten or relishing an extra hour of sleep on a weekday morning.

The Key Ingredients

To craft these low-carb wonders, gather the following:

Shredded mozzarella: Opt for the low moisture variety for the best results, readily available in supermarkets.

Almond flour: Ensure it’s finely ground for that perfect texture. If you have almond meal, a slight adjustment in quantity will do the trick.

Cream cheese: Go for the full-fat version to enrich the dough.

Egg: Large and at room temperature to blend seamlessly.

Baking powder: For that essential rise.

For the Filling:

Water (or butter): Both work well, but water offers a lighter touch.

Granulated sweetener: I recommend a golden erythritol monk fruit blend for its caramel-like flavor.

Cinnamon: The star of the show, infusing each bite with warmth and spice.

For the Cream Cheese Frosting:

Cream cheese: The creamy base of the frosting.

Greek yogurt: Adds a tangy twist, but you can stick to cream cheese for a richer option.

Vanilla stevia: Or any powdered sweetener of your choice to balance the tanginess.

Crafting the Delightful Rolls

How to Make:

Gently melt the mozzarella and cream cheese until just blended. Be cautious not to overheat; we’re aiming for melted, not bubbling hot. You can do this in a microwave or on the stovetop, stirring until smooth.

Step 2: Mixing Mastery

Incorporate the dry ingredients – almond flour and baking powder – into the melted cheese mixture. Stir until combined, then knead until a smooth dough forms.

Step 3: Shaping Splendor

Divide the dough into six equal portions and roll each into a ball.

Step 4: Filling Finesse

Flatten each dough ball and spread the cinnamon filling generously. Then, roll them up into delightful spirals.

Step 5: Baking Bliss

Slice each roll in half and place them in a baking pan, ensuring ample space for expansion. Bake until golden brown, filling your kitchen with mouthwatering aromas.

Step 6: Frosting Finale

While the rolls are baking, whip up the cream cheese frosting. Once the rolls are warm from the oven, generously slather them with this luscious topping.

Storage Suggestions

Keep any leftovers refrigerated in an airtight container for up to a week. You can also freeze them for up to three months, reheating in the microwave or oven for a quick, satisfying treat.

KETO CINNAMON ROLLS

Recipe by Cookingpoint.net
0.0 from 0 votes
Course: Keto Recipes
Servings

12

servings
Prep time

10

minutes
Cooking time

20

minutes
Calories

94

kcal

These soft, chewy, and utterly delicious keto cinnamon rolls are a guilt-free delight. Say goodbye to carb and sugar-laden versions and indulge in this wholesome alternative.

Ingredients

  • 175 g shredded mozzarella

  • 80 g almond flour

  • 2 tablespoons cream cheese

  • 1 egg, room temperature

  • ½ teaspoon baking powder

  • For the Filling:
  • 2 tablespoons water
    2 tablespoons granulated sweetener
    2 teaspoons cinnamon

  • For the Frosting:
  • 2 tablespoons cream cheese
    1 tablespoon Greek/full-fat yogurt
    2 drops vanilla stevia

Directions

  • Preheat the oven to 180°C/360°F.
  • Melt the mozzarella and cream cheese in a non-stick pot over low heat or in a microwave until just melted, not bubbling.
  • Stir in the egg.
  • Add the almond flour and baking powder, combining until a smooth dough forms.
  • Divide the dough into 6 balls.
  • Roll out each ball into a long strip, then flatten with your hands.
  • Prepare the cinnamon filling by mixing water, sweetener, and cinnamon.
  • Spread the cinnamon paste over the flattened dough strips.
  • Roll each strip into a bun and cut in half horizontally to make 12 buns.
  • Place the buns on a non-stick baking sheet or in a pie dish.
  • Bake for 20 minutes or until golden brown.
  • While the rolls bake, prepare the frosting by mixing cream cheese, yogurt, and stevia.
  • Spread the frosting over the warm rolls and serve.

Nutrition Facts

  • Calories: 94kcal
  • Fat: 7.2g
  • Carbohydrates: 2.1g
  • Protein: 6.2g

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