Month: September 2023

Overnight Weetabix cheesecake – 4 ways
Ketogenic Meal Plans

Overnight Weetabix cheesecake – 4 ways

Instructions 1. Put the Weetabix in a bowl and crush them with your hands or a fork. Add the natural yogurt             and mix together. 2. Spoon the mixture into the base of a dessert glass and press down firmly. 3. Pour the toffee yogurt over […]

Hunters Chicken Pasta
Ketogenic Meal Plans

Hunters Chicken Pasta

This is a delicious, lower-calorie, slimming friendly Hunters Chicken Pasta Bake that the whole family will love. Duration: Prep Time: 10 minutes  Cook Time: 25 minutes  Total Time: 35 minutes Ingredients 2 large skinless chicken breasts diced into small chunks 5 tbsp Worcestershire sauce 6 bacon medallions all fat removed 1 onion diced 1 red pepper finely sliced 1/2 small tin […]

Cherry Cheesecake Jars
Ketogenic Meal Plans

Cherry Cheesecake Jars

3 Weight Watchers points per serving for a good snack!!!! Recipe serves six each is three points per serving on Weight Watchers Ingredients 32 ounces of Chobani Plain Greek non-fat Yogurt zero points 3 sheets of Great Value Honey Grahams 8 points 1 package Jello cheesecake reduced calorie instant pudding and pie filling 3 […]

2 Ingredient Weight Watchers Bagels
Ketogenic Meal Plans

2 Ingredient Weight Watchers Bagels

These 2 Ingredient Weight Watchers Bagels are a game changer. Just 3 points each on the Freestyle program. All of my Weight Watchers friends have been raving about these and with good reason! Duration: Prep Time: 10 minutes Cook Time: 25 minutes Total Time: 35 minutes Servings: 4 Calories: 158kcal Ingredients 1 cup of self rising flour 1 cup Fage Total […]

Orange fluff
Weight Watchers Recipes

Orange Fluff

Cooks in 1 Hour 10 Minutes Difficulty Easy

Introducing the Weight Watchers Orange Fluff, a delectable and health-conscious dessert that stands out on any occasion. This delightful treat boasts a harmonious blend of ingredients, resulting in a light and fluffy sensation that will leave your taste buds craving more. Ideal for warm days or gatherings, this revamped classic […]

Cottage Cheese Cooking Dough
Ketogenic Meal Plans

High-Protein Cottage Cheese Cookie Dough Recipe

Indulge in guilt-free sweetness with our Protein-Packed Cottage Cheese Cookie Dough! This delectable recipe is not only gluten-free but also free of refined sugars, making it a healthy and satisfying snack or dessert. Read on to discover the secret behind its dough-like consistency and the perfect blend of flavours. If […]

SMOOTHER GREEN CHILE BURITTO
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SMOOTHER GREEN CHILE BURITTO

Ingredients: For the Burritos: 1 pound ground beef or turkey 1 onion, finely chopped 2 cloves garlic, minced 1 packet taco seasoning mix 1 can (15 ounces) refried beans 1 can (4 ounces) chopped green chilies (optional) 1 cup cooked rice (optional) 4 large flour tortillas 1 cup shredded cheese […]

Instant Pot Pepper Steak
Instant Pot Recipes

Instant Pot Pepper Steak

An easy version of the popular Chinese Pepper Steak all cooked in the Instant Pot. This meal is ready in less than. Duration: Servings: 4 Prep Time: 10 minutes  Cook Time: 13 minutes  Ingredients 1 tbsp cooking oil like olive oil or canola oil 2 bell peppers seeds removed and thinly sliced (about 1/3 inch thick) 1 lb flank steak thinly […]