KETO PEANUT BUTTER MOUSSE
Keto Recipes

5 MINUTE – KETO PEANUT BUTTER MOUSSE

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Sweet and creamy, this low carb peanut butter mousse will help you keep those girl scout cookie cravings at bay!

DURATION:

Prep Time: 5 Minutes | Total Time: 5 Minutes | Servings: 4 Servings | Calories: 301 kcal

INGREDIENTS

  • ½ cup heavy whipping cream (more if needed to thin the mixture)
  • 4 oz cream cheese (softened)
  • 1/4 cup natural peanut butter (no sugar added)
  • 1/4 cup powdered Swerve Sweetener
  • ½ tsp vanilla extract

INSTRUCTIONS

  • In a medium bowl, whip the 1/2 cup of cream until it holds stiff peaks. Set aside.
  • In another medium bowl, beat together the cream cheese and peanut butter until smooth and creamy. Add the sweetener and vanilla. If your peanut butter is unsalted, add a pinch of salt as well. Beat until smooth.
  • If your mixture is overly thick, add about 2 tbsp heavy cream to lighten it and beat until combined.
  • Gently fold in the whipped cream until no streaks remain. Spoon or pipe into little dessert glasses.
  • Drizzle with a little low carb chocolate sauce, if desired.

NUTRITION FACTS

Amount Per Serving (1 serving = 1/4 of recipe): Calories: 301 | Calories from Fat: 239 | Fat: 26.5g (41%) Carbohydrates: 5.6g (2%) | Fiber: 0.8g (3%) | Protein: 5.9g (12%)

 

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