NO BAKE PROTEIN BALLS
High Protein

No Bake Protein Energy Bites

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4.2 from 11 votes

Elevate your snacking game with these nutritious energy bites, a delightful twist on classic no-bake cookies. Packed with wholesome ingredients and bursting with flavor, these bites are the perfect fuel for your day.

Ingredients Needed:

Old-fashioned oats: The hearty base of our energy bites, providing fiber and sustained energy.

Shredded coconut: Adds a hint of tropical sweetness and texture to each bite.

Creamy peanut butter: Rich and creamy, peanut butter lends a satisfying nuttiness and helps bind our ingredients together.

Ground flaxseed: A powerhouse of nutrition, contributing protein, fiber, and omega-3 fatty acids.

Semisweet chocolate chips: Decadent morsels of chocolate that melt in your mouth, providing a touch of indulgence.

Honey: Nature’s sweetener, adding a natural sweetness and acting as a cohesive agent for our energy bites.

Vanilla extract: Infuses a warm, comforting flavor that enhances the overall taste experience.

Chia seeds (optional): Tiny seeds packed with nutrients, offering an extra boost of texture and nutrition.

How To Make:

Combine ingredients: In a spacious mixing bowl, blend together all the ingredients until a uniform mixture forms, ensuring each element is thoroughly incorporated.

Chill the mixture: Cover the mixing bowl and allow the mixture to chill in the refrigerator for 1-2 hours until firm. This step aids in shaping the energy bites.

Shape into balls: Once chilled, roll the mixture into 1-inch balls, exerting gentle pressure to ensure compactness.

Serving options: Serve and savor the energy bites immediately for a satisfying snack. Alternatively, store them in a sealed container in the refrigerator for up to a week or freeze for extended freshness.

Customization Ideas:

Energy bars variation: For a different presentation, press the mixture firmly into a parchment-lined 8×8-inch baking pan, chill, and slice into convenient energy bars.

Alternate nut or seed butter: Experiment with different nut or seed butters such as almond, cashew, or sunflower seed butter for varied flavor profiles.

Coconut-free option: If coconut isn’t your preference, simply omit it from the recipe and adjust with additional oats for texture.

Flavor enhancements: Elevate the taste profile by incorporating ground cinnamon or other spices to infuse the energy bites with aromatic warmth.

No Bake Protein Energy Bites

Recipe by Cookingpoint.net
4.2 from 11 votes
Prep time

20

minutes
Total time

20

minutes

Indulge in these effortless yet delicious no-bake energy bites, brimming with goodness and flavor. With just a few simple steps, you can whip up a batch of these irresistible treats in no time.

Ingredients

  • 1 cup old-fashioned oats

  • 2/3 cup toasted shredded coconut (sweetened or unsweetened)

  • 1/2 cup creamy peanut butter

  • 1/2 cup ground flaxseed

  • 1/2 cup semisweet chocolate chips (or vegan chocolate chips)

  • 1/3 cup honey

  • 1 tablespoon chia seeds (optional)

  • 1 teaspoon vanilla extract

Directions

  • Combine ingredients: In a large mixing bowl, thoroughly mix all the ingredients until well combined.
  • Chill the mixture: Cover the bowl and refrigerate the mixture for 1-2 hours until firm, facilitating easier shaping.
  • Shape into balls: Using your hands, roll the chilled mixture into 1-inch balls, ensuring they hold together firmly.
  • Serving: Enjoy the energy bites immediately or store them in a sealed container in the refrigerator for up to a week. For longer storage, freeze the bites for up to 3 months.

Notes

  • Prep Time: The listed prep time excludes chilling time. To expedite chilling, spread the mixture on a small baking sheet and freeze for 20-30 minutes until adequately cooled.

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