High Protein

No Bake Protein Energy Bites

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4.3 from 4 votes

Elevate your snacking game with these nutritious energy bites, a delightful twist on classic no-bake cookies. Packed with wholesome ingredients and bursting with flavor, these bites are the perfect fuel for your day.

Ingredients Needed:

Old-fashioned oats: The hearty base of our energy bites, providing fiber and sustained energy.

Shredded coconut: Adds a hint of tropical sweetness and texture to each bite.

Creamy peanut butter: Rich and creamy, peanut butter lends a satisfying nuttiness and helps bind our ingredients together.

Ground flaxseed: A powerhouse of nutrition, contributing protein, fiber, and omega-3 fatty acids.

Semisweet chocolate chips: Decadent morsels of chocolate that melt in your mouth, providing a touch of indulgence.

Honey: Nature’s sweetener, adding a natural sweetness and acting as a cohesive agent for our energy bites.

Vanilla extract: Infuses a warm, comforting flavor that enhances the overall taste experience.

Chia seeds (optional): Tiny seeds packed with nutrients, offering an extra boost of texture and nutrition.

How To Make:

Combine ingredients: In a spacious mixing bowl, blend together all the ingredients until a uniform mixture forms, ensuring each element is thoroughly incorporated.

Chill the mixture: Cover the mixing bowl and allow the mixture to chill in the refrigerator for 1-2 hours until firm. This step aids in shaping the energy bites.

Shape into balls: Once chilled, roll the mixture into 1-inch balls, exerting gentle pressure to ensure compactness.

Serving options: Serve and savor the energy bites immediately for a satisfying snack. Alternatively, store them in a sealed container in the refrigerator for up to a week or freeze for extended freshness.

Customization Ideas:

Energy bars variation: For a different presentation, press the mixture firmly into a parchment-lined 8×8-inch baking pan, chill, and slice into convenient energy bars.

Alternate nut or seed butter: Experiment with different nut or seed butters such as almond, cashew, or sunflower seed butter for varied flavor profiles.

Coconut-free option: If coconut isn’t your preference, simply omit it from the recipe and adjust with additional oats for texture.

Flavor enhancements: Elevate the taste profile by incorporating ground cinnamon or other spices to infuse the energy bites with aromatic warmth.

No Bake Protein Energy Bites

Recipe by
4.3 from 4 votes
Prep time


Total time



Indulge in these effortless yet delicious no-bake energy bites, brimming with goodness and flavor. With just a few simple steps, you can whip up a batch of these irresistible treats in no time.


  • 1 cup old-fashioned oats

  • 2/3 cup toasted shredded coconut (sweetened or unsweetened)

  • 1/2 cup creamy peanut butter

  • 1/2 cup ground flaxseed

  • 1/2 cup semisweet chocolate chips (or vegan chocolate chips)

  • 1/3 cup honey

  • 1 tablespoon chia seeds (optional)

  • 1 teaspoon vanilla extract


  • Combine ingredients: In a large mixing bowl, thoroughly mix all the ingredients until well combined.
  • Chill the mixture: Cover the bowl and refrigerate the mixture for 1-2 hours until firm, facilitating easier shaping.
  • Shape into balls: Using your hands, roll the chilled mixture into 1-inch balls, ensuring they hold together firmly.
  • Serving: Enjoy the energy bites immediately or store them in a sealed container in the refrigerator for up to a week. For longer storage, freeze the bites for up to 3 months.


  • Prep Time: The listed prep time excludes chilling time. To expedite chilling, spread the mixture on a small baking sheet and freeze for 20-30 minutes until adequately cooled.

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