Crock Pot Cowboy Soup
Ketogenic Meal Plans

Crockpot Cowboy Soup

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5.0 from 1 vote

Embark on a culinary journey through the heartlands of America with our soul-warming Crockpot Cowboy Soup. A medley of beef, veggies, beans, and spices, this dish encapsulates the rugged charm of the American West and Southwest.

Why You’ll Love This Recipe?

Effortless Preparation: Experience the ease of cooking with our recipe. After browning lean ground beef, let your slow cooker take charge. With just 2-3 hours on low heat, preparing a hearty meal becomes a simple task, perfect for busy evenings.

Budget-Friendly Eats: Our recipe features a modest ingredient list that won’t strain your wallet. Pantry staples like ground beef, potatoes, beans, and frozen vegetables make this dish both accessible and economical, ensuring a satisfying meal without breaking the bank.

Leftover Magic: The allure of Cowboy Soup extends beyond the first serving. As flavors meld and deepen overnight, a delightful encore awaits, making this soup an ideal make-ahead option for hectic schedules.

Ingredients:

Lean ground beef

Onion

Garlic cloves

Beef broth

Pinto beans

Diced tomatoes

Potatoes

Diced green chilis

Frozen mixed vegetables

Frozen corn

Chili powder

Cumin

Salt and pepper

How To Make This Recipe?

Prepare Your Workspace: Heat a large skillet over medium-high heat on your stovetop, ensuring it’s adequately hot before adding ingredients.

Browning the Beef: Add ground beef to the skillet, breaking it into small pieces as it cooks. Stir continuously to ensure even browning. Once fully browned, drain excess grease to reduce fat content.

Into the Crockpot: Transfer browned beef to your crockpot. Here, all ingredients will harmonize into a flavorsome medley.

Building Flavor: Add chopped onion, minced garlic, beef broth, pinto beans, tomatoes, potatoes, green chiles, frozen mixed vegetables, frozen corn, cumin, chili powder, salt, and pepper to the crockpot. Stir gently to blend flavors.

Slow Cooking: Cover the crockpot and set it to cook on low heat for 2-3 hours or high heat for 1-2 hours. Longer cooking times on low heat enhance flavor depth.

Taste and Adjust: Periodically sample the soup and adjust seasoning to taste. Customize with additional spices for a personalized touch.

Pro Tips:

Prep Ahead for Efficiency: Chop vegetables and open canned goods beforehand for a streamlined cooking process.

Quality Broth Matters: Opt for homemade beef broth for a rich, savory base.

Avoid Overcooking: Maintain vigilance to prevent toughening of beef and overcooked vegetables.

Personalize with Toppings: Customize each bowl with preferred toppings or set up a toppings bar for communal dining.

Ease Cleanup with Liners: Simplify post-meal chores and prevent sticking with slow cooker liners.

Frequently Asked Questions (FAQs):

What Ingredients Define Cowboy Soup?

Cowboy Soup typically comprises beef, beans, corn, tomatoes, and mixed vegetables in a hearty beef broth.

Is a Slow Cooker Essential?

While a slow cooker is convenient, a large pot or Dutch oven over medium heat can be used as an alternative.

Storing and Reheating Leftovers:

Refrigerate cooled soup in an airtight container for 3-4 days or freeze for up to 3 months. Thoroughly thaw before reheating.

Adding Raw Beef:

While raw beef can be added, browning separately is recommended to ensure even texture and reduced fat content.

Crockpot Cowboy Soup

5.0 from 1 vote
Recipe by Cookingpoint.net Course: Main, SoupsCuisine: American
Servings

6

servings
Prep time

20

minutes
Cooking time

2

hours 
Calories

302

kcal
Total time

2

hours 

20

minutes

Crockpot Cowboy Soup: A Hearty Western Feast

Ingredients

  • 1 onion, chopped

  • 4 garlic cloves, minced

  • 4 cups beef broth

  • 1 can pinto beans, rinsed and drained

  • 1 14 oz can diced tomatoes, drained

  • 2 cups chopped potatoes

  • 1 4 oz can diced green chilis

  • 1 lb ground beef

  • 1 cup frozen mixed vegetables

  • 1 cup frozen corn

  • 2 teaspoons chili powder

  • 1 teaspoon cumin

  • Salt and pepper to taste

Directions

  • (Optional) Line your crockpot with a plastic liner for easy cleanup.
  • Heat a large skillet over medium-high heat. Brown ground beef, breaking it into small pieces. Drain any excess grease and transfer the meat to the crockpot.
  • Add chopped onion, minced garlic, beef broth, pinto beans, tomatoes, potatoes, green chiles, frozen mixed vegetables, frozen corn, cumin, chili powder, salt, and pepper to the crockpot.
  • Cover and cook on low for 2-3 hours or on high for 1-2 hours. Longer cooking enhances flavor. Adjust seasoning to taste.
  • Serve the hearty Cowboy Soup with shredded cheese, hot sauce, sour cream, and chopped green onions.

Notes

  • Fresh or frozen veggies can be substituted, but add a can or two of beef stock if using fresh. No additional liquid needed for canned veggies, as they provide both flavor and liquid.

Nutrition Facts

  • Calories: 302kcal
  • Carbohydrates: 40g
  • Protein: 23g
  • Fat: 7g
  • Saturated Fat: 2g
  • Cholesterol: 35mg
  • Sodium: 1526mg
  • Potassium: 1307mg
  • Fiber: 9g
  • Sugar: 10g
  • Calcium: 102mg

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