Keto Recipes


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Indulge in the delectable charm of our Keto Sausage Balls, a beloved recipe cherished by our family, especially during the holiday season. Crafted with care and packed with flavor, these savory delights are sure to become a staple in your culinary repertoire.

Ingredients needed:

1 lb. Breakfast Sausage (Jimmy Dean is our preferred choice)

1 Large Egg

1 Cup Almond Flour

8 Oz Cheddar Cheese

1/4 Cup Grated Parmesan

1 Tbsp Butter (or Coconut Oil)

2 tsp Baking Powder

1/4 tsp Salt

How to Make:

Preheat Oven: Begin by preheating your oven to 350°F, ensuring it’s ready to embrace the culinary magic that awaits.

Mixing Marvel: In a spacious bowl, crack open the large egg and add the aromatic spices. Beat them together until a harmonious blend is achieved, setting the stage for the rest of our flavorful ensemble.

Combine & Conquer: Introduce all the remaining ingredients into the bowl, uniting them with the egg mixture. Let each component meld seamlessly, creating a symphony of taste and texture.

Roll into Bliss: Armed with a cookie scoop and the power of your hands, craft 20-25 delectable sausage balls from the seasoned mixture. Each ball is a testament to your culinary prowess and dedication to flavor perfection.

Bake to Golden Glory: Place these savory treasures onto a waiting cookie sheet, granting them access to the warm embrace of the oven. Let them bake for 16-20 minutes, or until they reach a golden hue that hints at their irresistible inner warmth.

Cherish & Store: Once baked to perfection, transfer these savory marvels to a storage sanctuary, whether it be a sandwich bag or a covered bowl in the fridge. Their flavorful presence will eagerly await their moment to shine.

Serving Suggestions & Tips:

These delectable sausage balls are best enjoyed at room temperature, ready to tantalize taste buds at a moment’s notice.

For a festive touch, consider serving them at holiday gatherings, baby showers, or potluck events, spreading joy with each savory bite.

To maintain effortless cleanup, line your baking sheet with parchment paper or aluminum foil, ensuring culinary bliss without the hassle.

Freeze a surplus of cooked sausage balls for future festivities, granting yourself the gift of convenience without sacrificing flavor.

Experiment with cheese varieties to elevate your sausage balls to new heights of gastronomic delight. Sharp cheddar, Parmesan, or mozzarella offer tantalizing possibilities for flavor exploration.

FAQs & Culinary Wisdom:

Discover the secret to moist and flavorful sausage balls by avoiding overmixing. Embrace the simplicity of small batch preparation for optimal results.

Resist the temptation to pre-cook the sausage, as it disrupts the delicate balance of flavors and textures that define this cherished recipe.

Safeguard the integrity of raw sausage balls by opting for freezing over refrigeration, ensuring both safety and culinary excellence.

While cheese is a key component of this recipe, feel free to omit it for a smaller yet equally delicious alternative.

Explore the diverse realm of sausage options, from mild to hot, sage-infused to Italian-inspired, each offering a unique twist on this timeless classic.


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Simple & Delicious Sausage Balls:


  • 1 lb. Breakfast Sausage
    1 Large Egg
    1 Cup Almond Flour
    8 Oz Cheddar Cheese
    1/4 Cup Grated Parmesan
    1 Tbsp Butter (or Coconut Oil)
    2 tsp Baking Powder
    1/4 tsp Salt


  • Preheat your oven to 350°F.
  • In a large mixing bowl, combine all ingredients until well incorporated.
  • Using a cookie scoop and your hands, form the mixture into 20-25 sausage balls.
  • Place the sausage balls on a baking sheet.
  • Bake for 16-20 minutes, or until golden brown.
  • Store any leftovers in a sealed container in the refrigerator.

Nutrition Facts

  • Calories: 133kcal
  • Carbohydrates: 2g
  • Protein: 7g
  • Fat: 11g
  • Cholesterol: 34mg
  • Sodium: 294mg

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