Latest Recipes

Creamy-Tuscan-Shrimp Air-Fryer-Potato-Chips Air Fryer Egg Bacon Toast Air-Fryer-Vanilla-Berry-Pavlova bacon-wrapped-oreo

The best way to treat yourself to premium energy for your day is Keto Macadamia Nut Fat Bomb. When we are in ketosis, fat is our energy.


Prep Time: 20 minutes | Cook Time: 20 minutes | Total Time: 40 minutes | Yield: 6


  • 1/3 cup unrefined coconut oil (room temp)
  • 2 tbsp. unsweetened cocoa powder
  • 2 tbsp. Monk fruit or Stevia
  • 1 tsp vanilla extract
  • 12 macadamia nuts
  • Pinch salt


  • In a small bowl whisk together the coconut oil, vanilla, sweetener and vanilla extract until smooth.
  • Line a small container with parchment paper. Pour in the chocolate mix, use a spatula to spread it thin and evenly along the bottom. I recommend a container no bigger than 4×6.
  • Place macadamia nuts in chocolate mix. You can be really systematic about it or make fun shapes. Sprinkle salt lightly all over.
  • Place the container in the freezer for 20 minutes. Remove, cut into 6 even squares.
  • Store in the freezer for a quick sweet treat or fat bomb.
Print Friendly, PDF & Email

Leave a Reply

Your email address will not be published. Required fields are marked *