All the great flavor of keto baklava in an easy to make cookie bar. They have a tender shortbread crust with a delicious walnut filling and a sweet “honey” syrup. DURATION Prep Time: 20 minutes | Cook Time: 35 minutes | Total Time: 55 minutes | Servings: 16 bars | […]
An easy 4-ingredient recipe for no bake low carb keto chocolate peanut butter protein balls! A thick and fudgy peanut butter center, covered in a sugar-free chocolate. These 5-minute keto chocolate peanut butter fat bombs are a quick healthy dessert or protein-packed snack with a peanut-free option! Paleo, Vegan, Gluten […]
These 6-ingredient keto low carb pancakes with almond flour and coconut flour are so easy, fluffy, and delicious. Paleo and gluten-free, too! INGREDIENTS: 1 cup Blanched Almond Flour (blanched & finely ground recommended) 1/4 cup Coconut Flour 2-3 tbsp Besti Erythritol (or any sweetener of choice) 1 tsp Gluten-free baking […]
Low-Carb Taco Casserole Cheesy Low-Carb Taco Casserole has ground beef, onion, Ro-Tel tomatoes, cauliflower rice, taco seasoning, and of course lots of cheese! DURATION Prep Time: 20 Minutes | Cook Time: 30 Minutes | Total Time: 50 Minutes | Yield: Makes 8 Servings INGREDIENTS 2 cans Ro-Tel Tomatoes with green […]
This crazy mixed up keto earthquake cake is truly delicious stuff! An easy low carb cake to whip up, and a hit with all who try it. DURATION Cook Time: 45 Minutes | Total Time:1 Hour 5 Minutes | Servings: 20 | Calories: 264 kcal INGREDIENTS 1 cup unsweetened shredded […]
Are you ready to indulge in a guilt-free, low-carb treat that satisfies your sweet cravings? Look no further than these mouthwatering Keto Donuts! Contrary to popular belief, you don’t have to bid farewell to these delectable treats when following a healthy lifestyle or weight loss journey. These keto donuts not […]
This Easy Low Carb, Sugar Free Everything Bagel is Gluten Free, Keto and Made in under 40 minutes. Low Carb Everything Bagel DURATION Prep Time: 15 Minutes | Cook Time: 25 Minutes | Total Time: 40 Minutes INGREDIENTS 12 eggs 1/3 cup sour cream 1/4 cup ground flaxseed 1/2 teaspoon […]
Chocolate Crunch Bars are a quick, easy and fool-proof recipe which takes minutes to whip up- Now they have a ketogenic and low carb makeover! A chocolate base loaded with nuts, seeds, and shredded coconut! The ultimate healthy homemade paleo and sugar free chocolate snack or dessert. Vegan, Gluten Free, […]
