This Grilled Chicken Caesar Wrap would be perfect for lunch or dinner. Loaded with flavor and easy to make, this wrap is a family favorite. PREPRATION TIME: PREP TIME: 10 MINUTES COOK TIME: 12 MINUTES SERVINGS: 4 INGREDIENTS: For the Chicken: 2 Boneless Skinless Chicken Breasts (approximately 1 pound) ¼ teaspoon Salt 1/4 teaspoon Black Pepper ¼ teaspoon Garlic […]
Ketogenic Meal Plans
Pepperoni Pizza Casserole
Pepperoni Lover’s Dream Pizza Bake Ingredients Needed: 1 pound of ground beef 1 package of uncooked egg noodles (8 ounces) Spaghetti sauce, as required (about 16 ounces) 1 can of drained sliced black olives (2.25 ounces) 1 can of drained sliced mushrooms (2.5 ounces) 1 package of coarsely chopped sliced […]
Asparagus Stuffed Chicken
Indulge in a culinary masterpiece with our delectable Lemon Butter Asparagus Stuffed Chicken recipe. Elevating the classic chicken breast to new heights, this dish promises a burst of flavors in every bite, coupled with the goodness of nutritious asparagus. Let’s delve into the secrets of crafting this savory delight! Easy […]
Keto Cheesecake Fluff
Indulge in the velvety richness of this 4-ingredient Keto cheesecake fluff, a delightful treat perfect for any occasion. Cheesecake fluff epitomizes a luscious, no-bake Keto dessert that’s both airy and delightful. Crafted with simplicity in mind, it boasts a sweet, cloud-like texture using only a handful of ingredients. Whether savored […]
Keto Jell-O Cream Cheese fat bomb
Keto Jell-O Cream Cheese fat bomb! This recipe only requires two ingredients… cream cheese and jell-o. The ingredients are very few and you may already have them, so follow the recipe: To make the recipe a success, you must respect the cooking time and temperature, so follow the steps described […]
Keto Blueberry Biscuits
Are you ready to embark on a journey of tantalizing flavors and guilt-free indulgence Look no further than these delectable keto blueberry biscuits! Bursting with fresh blueberries and adorned with a heavenly sugar-free lemon glaze, these biscuits redefine the meaning of divine indulgence. Ingredients Needed: Fresh or frozen blueberries (no […]
low carb parmesan crusted chicken, keto crusted chicken
low carb parmesan crusted chicken. This parmesan crusted chicken recipe is a fast and easy recipe perfect for soft, strips or chicken fingers. Ingredients: 1 lb. chicken breasts (2 large pieces) Half tsp. garlic powder 1 tsp. Italian herb seasoning Half tsp. salt 1/4 tsp. pepper One egg 1/2 cup […]
Broccoli Stuffed Chicken
Delight your taste buds with a culinary masterpiece – Broccoli Stuffed Chicken Breasts. This keto-friendly recipe takes the classic chicken breast to new heights by infusing it with a savory blend of cheese, herbs, spices, and veggies. Get ready to embark on a journey of flavors that will leave you […]