Recipes

LOW CARB KETO CHOCOLATE DONUTS

Keto Chocolate Donuts

A rich, yet moist keto chocolate donut topped with a chocolate glaze – everything you could want in a breakfast treat and more!

DURATION:

Prep Time: 10 Minutes | Cook Time: 16 Minutes | Total Time: 26 Minutes | Serving: 9

INGREDIENTS:

Chocolate Keto Donuts:

Frosting:

INSTRUCTIONS

Donuts:

  • Preheat oven to 350 degrees F.
  • Grease donut molds with oil of your choice (I like coconut oil). I would suggest coconut oil, however, as I’ve made this with other oils and they tend to stick more.
  • In a large bowl, mix together almond flour, cocoa, monkfruit, baking powder, and salt until well combined.
  • Add melted butter and mix until crumbly (about 10 seconds). Let it sit for a few minutes to cool down the butter.
  • In a small bowl, beat together egg and vanilla.
  • Add egg mixture to almond flour mixture, and mix well.
  • Add mixture equally to donut molds. Fill about 1/2-3/4 way. It should make around 9.
  • Bake for 16 minutes or until the center passes the toothpick test.
  • Let cool.
  • Once cool, flip onto a wire rack or plate of choice. They should come out pretty easy. If you used silicone molds like I did, then you just pull the mold sides out slightly, and they slide right out!

Frosting:

  • Mix all ingredients in a small bowl. that is wide enough to dip.
  • Carefully hold donut upside down and dip into the frosting. Twist a little and then flip right side up and shake it a little so any bumps or air bubbles settle.
  • Eat right away or store in an airtight container in the fridge.

Notes

Here is a frosting alternative that works just as good!

  • 1 cup sugar free chocolate chips
  • 1/4 teaspoon vanilla extract
  • 3 tablespoons low carb sweetener
  • 1 tablespoon coconut oil

Nutrition Facts

Yield: 9 | Amount per serving.

Calories: 160 | Total Fat: 16g | Saturated Fat: 10g |Trans Fat: 1g | Unsaturated Fat: 5g | Cholesterol: 82mg | Sodium: 263mg | Carbohydrates: 3g | Net Carbohydrates: 2g | Fiber: 1g | Sugar: 0g | Protein: 3g

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