Slightly spicy and tasty, this little bomb salon produces a ton of nutritional superstars from cinnamon, turmeric (with pepper), and MCT powder! Feel the inflammatory effects of an MCT fat bomb or two. This recipe is another way to add healthy fats to delicious fats. Pleasing the palate is not […]
Finding time to cook every meal can be a challenge, which is why these keto chicken salad retailers. High in protein, full of healthy fats, and low in carbohydrates, this dish ensures regularity at your home. This simple keto salad recipe is packed with protein and healthy fats to help […]
With an green sauce, this Keto power breakfast takes bacon and eggs to a whole new level while giving you a taste of your favorite flavored pesto. DURATION: Prep Time: 0 hours 10 minutes | Cook Time: 20 minutes| Total Time: 30 minutes | Yield: 2 INGREDIENTS 1 Cup baby […]
Healthy Keto Mayo Ingredients Unlike other types of Mao that you usually see in your local grocery store, this homemade mayonnaise is packed with important nutrients and healthy fats. Ingredients for this flammable spice include grazed eggs, extra virgin olive oil, apple cider vinegar, and Himalayan sea salt. Nutrition facts […]
When following a keto or other low carb diet, most root vegetables are eliminated. Say goodbye to sweet potatoes, white potatoes, and even carrots. If it grows below ground, its use is very heavy carbs. …Or is it? One root vegetable, celery, is relatively low in carbohydrates compared to its […]
Mushrooms? Often a great alternative to meat for its meaty and tasty texture, portobello mushrooms are also a great alternative to burger buns, especially if you’re on a low-carb, ketogenic diet. Mushrooms are not technically plants (as is sometimes thought of in the food world), but instead, they belong to […]
When the temperature drops and summer turns into fall, nobody tastes better than a hot bowl of pepper. Whether you just want to enjoy a piping hot bowl of chili peppers in the comfort of your own home, or you plan to soak your batch in a cheap cooker until […]
This easy keto breakfast casserole with bacon, egg, and cheese is about to change your weekday meal prep game. Not only does it involve minimal ingredients and only 2 net carbs per serving, but it also stores perfectly in your refrigerator. The total cook time is just under an hour […]
