Keto Recipes

TURKEY SAUSAGE FRITTATA
Keto Recipes

TURKEY SAUSAGE FRITTATA

Omelettes, couches, frittata! Today’s recipe highlights one of the most common egg recipes: fruittata. With a mix of meat, chopped vegetables, cheese, cream and beaten eggs, this Turkish sausage frittata will make you go for a fluffy keto dish. Frittata is an Italian version of the omelette, but it is […]

CHOCOLATE PANCAKE WITH BLUEBERRY BUTTER
Keto Recipes

CHOCOLATE PANCAKES WITH BLUEBERRY BUTTER

What is Collagen? Collagen is a protein that is produced by our bodies and that is what keeps our bodies together. It is essential for healthy skin, hair, nails, bones and connective tissue. However, once we reach our mid-20s, our collagen production decreases. That’s when you start to see the […]

Keto Creamed Spinach
Keto Recipes

KETO CREAMED SPINACH

Everybody loves spinach Spinach is one of the heroic veggies in the Cato Diet. It contains zero carbs raw and only 3.9 g net carbs per 100 grams of cooked, and contains a carton pack of vitamins A, C, K, E, B2, B6, folate, calcium, iron, manganese, potassium Is. If […]

SUPERFOOD MEATBALLS
Keto Recipes

SUPERFOOD MEATBALLS

What is a superfood? When the nutritional value of your food increases, the dishes are labeled a superfood. These include reducing the risk of disease, providing a rich source of nutrients, and promoting physical and mental health. A unique ingredient used in this recipe is chicken liver. It is considered […]

CRISPY SKIN SALMON WITH PESTO CAULIFLOWER RICE
Keto Recipes

CRISPY SKIN SALMON WITH PESTO CAULIFLOWER RICE

Minimize stew time and maximize these good healthy fats with this well-balanced fat with pistachio Cauliflower Rice Recipe. DURATION : Prep Time: 20 minutes | Cook Time: 20 minutes | Total Time: 40 minutes INGREDIENTS 3 salmon filets (4 oz each) 1 tbsp. olive oil 1 tsp Red Boat Fish […]

Keto Recipes

KETO BRUNCH SPREAD

This Easy Keto Brunch Spread is the perfect food that will also leave you a chance to feel a balanced life and plan health related plates. Duration:- Prep Time: 10 minutes    |       Cook Time: 20 minutes          |     Total Time: 30 minutes INGREDIENTS […]