Ketogenic Meal Plans

Air Fryer Cod
Ketogenic Meal Plans

Air Fryer Cod

Air Fryer Cod is a delightful and nutritious alternative to traditional fried fish, offering a deliciously crispy exterior and a tender, flaky interior. This recipe is perfect for those seeking a low-fat option without sacrificing flavor. With no breading involved, it’s an easy-to-make dish that can be ready in under […]

Chunky Monkey Protein Ice Cream
Ketogenic Meal Plans

Chunky Monkey Protein Ice Cream

With the rise of the Ninja Creami and the growing popularity of protein-rich snacks, the Chunky Monkey Protein Ice Cream has become a standout favorite. This dessert offers a delightful combination of creamy texture, rich flavors, and a nutritional boost, making it an ideal treat for health-conscious individuals and fitness […]

Blackstone Reuben Sandwich
Ketogenic Meal Plans

Blackstone Reuben Sandwich

Blackstone Reuben Sandwich is a classic recipe that is made on the griddle. Easy ingredients makes this sandwich so flavorful. PREPRATION TIME: INGREDIENTS: INSTRUCTIONS: RECIPE NOTES: Purchase the corned beef from the deli section.You can spread the dressing on the bread or serve it on the side with the sandwiches.These sandwiches […]

Crab Cakes on the Griddle
Ketogenic Meal Plans

Crab Cakes on the Griddle

These easy griddle crab cakes are made with canned lump crab meat, Club crackers, and a few other ingredients that you probably already have on hand. Make these Blackstone crab cakes on your flat top grill or stovetop skillet for a fancy dinner the whole family will love! PREPRATION TIME: […]

Lilla’s Peach Cookies
Ketogenic Meal Plans

Lilla’s Peach Cookies

My mom’s recipe for making approximately 30 Italian peach cookies, which refers more to the shape than the flavor. These cookies are traditionally served during special occasions like weddings, bridal showers, and holidays such as Christmas. Recipe can be doubled. Duration: Prep Time: 30 minutes  Cook Time: 30 minutes mins Total Time: 5 hours hrs Servings: 30 pastries Calories: 320 kcal Equipment […]

Butter Pecan Pound Cake
Ketogenic Meal Plans

Butter Pecan Pound Cake

This luscious Butter Pecan Pound Cake is an exquisite treat, known for its moist texture and rich pecan flavor. Each bite reveals a fine crumb and a delightful blend of buttered pecans and brown sugar, making it a dessert that’s hard to resist. Why This Cake The charm of this […]

Caramel pound cake
Ketogenic Meal Plans

Caramel Pound Cake

If you’re in search of a rich, buttery dessert that boasts a moist and dense crumb, look no further than this caramel-frosted pound cake. The key to this cake lies in its perfect balance of ingredients and the methodical process of its creation. We’ll guide you through every step, ensuring […]

Samoa Cookies Pound Cake
Ketogenic Meal Plans

Samoa Cookies Pound Cake

Why This Samoa Bundt Cake Is Irresistible Imagine a cake that perfectly combines the flavors of rich chocolate, creamy caramel, and toasted coconut. This Samoa Bundt Cake is a decadent dessert inspired by the beloved Samoa cookie, and it’s sure to satisfy your sweet tooth. The moist, tender chocolate cake […]