Special Diet

Cottage Cheese Cooking Dough
Ketogenic Meal Plans

High-Protein Cottage Cheese Cookie Dough Recipe

Indulge in guilt-free sweetness with our Protein-Packed Cottage Cheese Cookie Dough! This delectable recipe is not only gluten-free but also free of refined sugars, making it a healthy and satisfying snack or dessert. Read on to discover the secret behind its dough-like consistency and the perfect blend of flavours. If […]

Keto Taco fiesta bubble up casserole
Keto Recipes

Keto Taco fiesta bubble up casserole

My taco fiesta bubble-up casserole dish is one of my most popular recipes, it is packed with so much deliciousness, a meal the whole family can enjoy. INGREDIENTS 1 lb cooked extra lean ground beef 1 package Taco seasoning, 30g 1 1/3 cup salsa 2 cup diced peppers I used red, orange and yellow 1 cup diced onion I used red onion […]

Grilled Chicken Caesar Wrap
Ketogenic Meal Plans

Grilled Chicken Caesar Wrap

This Grilled Chicken Caesar Wrap would be perfect for lunch or dinner. Loaded with flavor and easy to make, this wrap is a family favorite. PREPRATION TIME: PREP TIME: 10 MINUTES COOK TIME: 12 MINUTES SERVINGS: 4 INGREDIENTS: For the Chicken: 2 Boneless Skinless Chicken Breasts (approximately 1 pound) ¼ teaspoon Salt 1/4 teaspoon Black Pepper ¼ teaspoon Garlic […]

Blackstone Griddle Pancakes
Keto Recipes

Blackstone Griddle Pancakes

Blackstone Griddle Pancakes are amazing! They are quick; they are perfectly made. If you love diner pancakes, you will so love these. PRERPATION TIME: Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 mins Ingredients: 1 1/2 cups all purpose flour 3 teaspoons baking powder 1 teaspoon salt 1 tablespoon granulated sugar 1 1/4 cup milk 1 egg 3 tablespoons melted butter unsalted 2-3 tablespoons vegetable oil Instructions: […]

Keto Oreo Chaffle
Keto Recipes, Most Viewed

Keto Oreo Chaffle

Keto Oreo Chaffle We love easy keto dessert recipes, especially one that our kids love. This Oreo chaffle has to be one of my top three. Serious Keto Oreo Chaffle my Favourite dessert recipe for when I need something sweet. PREPRATION TIME: Prepare time – 3 minute Cook time    – 3 minute  Total    […]

Low Carb Carrot Cake
Keto Recipes

Low Carb Carrot Cake

Indulge in the delectable delight of our Best Carrot Cake! Low in carbs yet bursting with flavor, this cake is a perfect addition to your keto-friendly desserts’ repertoire. What Makes Our Keto Carrot Cake Stand Out? Soft and Sweet Texture: Experience the melt-in-your-mouth goodness of this cake with its creamy […]

Zucchini Lasagna Roll Ups
Keto Recipes

Zucchini Lasagna Roll Ups

PREPRATION TIME: Prep Time:  20 mins Cook Time: 30 mins Total Time: 50 mins INGREDIENTS: 2 to 3 firm zucchini, sliced lengthwise, 1/4-inch thick (you will need 12 slices) 1 bag (10 ounces) baby spinach 1 1/2 cups fat free ricotta cheese 1/2 cup finely grated Parmesan cheese 1 egg, lightly beaten 2 […]