Latest Recipes

Low-Carb Philly Cheese Steak Casserole
Keto Recipes

Low-Carb Philly Cheese Steak Casserole

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If you’re craving the iconic flavors of a Philly cheesesteak without the carbs, this keto-friendly Philly cheesesteak casserole is the perfect solution. By swapping out the bread for a hearty casserole format, you can enjoy all the deliciousness without compromising your low-carb lifestyle. This recipe is packed with savory steak, […]

How to Can Milk
Appetizer

How to Can Milk

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How to can milk at how step by step Prepration time: yield: 3 QUARTS prep time: 10 MINUTES cook time: 25 MINUTES total time: 35 MINUTES Ingredients Instructions Notes If you live in an altitude higher than 1000ft, you will need to change the pressure. Please check the table in the post for more […]

Monkey Butter
Ketogenic Meal Plans

Monkey Butter

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If you’re searching for a delightfully sweet and tangy spread, look no further than this scrumptious Monkey Butter recipe. Perfect for breakfast or dessert, this tropical fruit butter is a combination of bananas, pineapple, sugar, coconut, and lemon juice. Once you try it, you’ll be hooked. Whether you’re spreading it […]

Dragon Fruit Ice Cream
Ketogenic Meal Plans

Dragon Fruit Ice Cream

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If you’re looking for a delicious and visually stunning dessert that’s also healthy and vegan, dragon fruit ice cream is the perfect choice. This creamy treat not only satisfies your sweet tooth but also offers a burst of tropical flavor. Below is a detailed guide to making this delightful dessert, […]

Air Fryer Cod
Ketogenic Meal Plans

Air Fryer Cod

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Air Fryer Cod is a delightful and nutritious alternative to traditional fried fish, offering a deliciously crispy exterior and a tender, flaky interior. This recipe is perfect for those seeking a low-fat option without sacrificing flavor. With no breading involved, it’s an easy-to-make dish that can be ready in under […]

Chunky Monkey Protein Ice Cream
Ketogenic Meal Plans

Chunky Monkey Protein Ice Cream

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With the rise of the Ninja Creami and the growing popularity of protein-rich snacks, the Chunky Monkey Protein Ice Cream has become a standout favorite. This dessert offers a delightful combination of creamy texture, rich flavors, and a nutritional boost, making it an ideal treat for health-conscious individuals and fitness […]

Soup Recipes

Italian penicillin soup

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A Simple Pastina Soup Recipe that will warm you up on any colder day! PREPRATION TIME: PREP TIME5 minutes COOK TIME10 minutes TOTAL TIME15 minutes Ingredients Instructions Notes To make an even tastier pasta in broth, add fresh herbs like parsley, basil or bay leaf. Nutrition Information: YIELD:  2  SERVING […]

EASY KETO CREAM CHEESE FROSTING
Side Dish

Homemade Creamy Cream Cheese

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Making homemade creamy cream cheese is surprisingly simple and rewarding! Here’s a basic recipe: Ingredients: Instructions: Tips: Enjoy your homemade creamy cream cheese spread on bagels, crackers, or used in recipes!