INGREDIENTS Shaved sandwich meat of choice. I used shaved turkey and shaved ham. Shredded cheese of choice to stuff pockets with. I used shredded cheddar cheese For the dough: 1 1/2 cups shredded mozzarella cheese 1 1 /2cups shredded cheddar cheese 4oz cream cheese 2 beaten eggs 1 1/2 cups […]
Sometimes, no matter how great you are doing on a Keto diet, a craving hit. For me, those cravings are typically for Mexican food. This Keto Beef Empanadas Recipe is easy to make and will allow you stay on your low carb diet while still feeling like you are indulging. […]
Creamy Keto Pumpkin Cheesecake can be made into a bar or bars and makes the BEST keto dessert this fall. DURATION Prep Time: 10 Minutes | Cook Time: 40 Minutes | Total Time: 50 Minutes | Servings: 9 slices | Calories: 291kcal INGREDIENTS Base: 1 cup almond flour or ground […]
This no bake peanut butter cheesecake is a delicious keto and low carb dessert that takes no time to make! Smooth, creamy, and loaded with peanut butter flavor, this keto peanut butter cheesecake can easily be made vegan! DURATION Prep Time: 10 Minutes | Cook Time: 5 Minutes | Total […]
INGREDIENTS 1 lb sirloin steak cut into small cubes 4 medium zucchini, spiralized (or a pack of store-bought Zucchini Noodles) 1 tablespoon olive oil 3 tablespoons butter, divided 2 teaspoons minced garlic 1/4 cup beef or vegetable broth or white wine 1 tablespoon minced parsley 1 teaspoon fresh thyme leaves […]
This keto blueberry cheesecake in a jar will satisfy your blueberry cravings on the ketogenic diet while only adding 4.6g net carbs to your carb count! DURATION Prep Time: 10 Minutes | Cook Time: 10 Minutes | Total Time: 1 Hour 20 Minutes | Yields: 2 Servings INGREDIENTS 2 oz […]
These cloud breads are a perfect low carb replacement for buns and breads. Use them for egg sandwiches and grilled cheese on the egg fast or for burgers and many other uses when doing keto. This keto cloud bread is a life safer when doing the Egg Fast Diet or […]
If you are looking for a quick and easy keto lunch for your or the kiddos, try this keto grilled cheese sandwich! It is super simple to make, but packs the buttery, cheesy, delicious flavor of grilled cheese that you know and love! DURATION Prep Time: 2 Minutes | Cook […]
