Latest Recipes

Grilled Chicken Caesar Wrap
Ketogenic Meal Plans

Grilled Chicken Caesar Wrap

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This Grilled Chicken Caesar Wrap would be perfect for lunch or dinner. Loaded with flavor and easy to make, this wrap is a family favorite. PREPRATION TIME: PREP TIME: 10 MINUTES COOK TIME: 12 MINUTES SERVINGS: 4 INGREDIENTS: For the Chicken: 2 Boneless Skinless Chicken Breasts (approximately 1 pound) ¼ teaspoon Salt 1/4 teaspoon Black Pepper ¼ teaspoon Garlic […]

Blackstone Griddle Pancakes
Keto Recipes

Blackstone Griddle Pancakes

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Blackstone Griddle Pancakes are amazing! They are quick; they are perfectly made. If you love diner pancakes, you will so love these. PRERPATION TIME: Prep Time: 10 mins Cook Time: 10 mins Total Time: 20 mins Ingredients: 1 1/2 cups all purpose flour 3 teaspoons baking powder 1 teaspoon salt 1 tablespoon granulated sugar 1 1/4 cup milk 1 egg 3 tablespoons melted butter unsalted 2-3 tablespoons vegetable oil Instructions: […]

Shrimp and Asparagus Foil Packs with Garlic Lemon Butter Sauce
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Shrimp and Asparagus Foil Packs with Garlic Lemon Butter Sauce

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Shrimp and Asparagus are cooked together in individual foil packs in a rich buttery sauce. The bright lemon pairs perfectly here and the garlic adds so much flavor. Cook them on the grill or in the oven. PREPRATION TIME: Servings: 4 Prep: 12 minutes Cook: 10 minutes Ready in: 22minutes Ingredients: 1 1/2 lbs large […]

Creamy-Tuscan-Shrimp
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Creamy Tuscan Shrimp

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Discover the Charms of Creamy Tuscan Shrimp Embrace the ultimate comfort food experience with our Creamy Tuscan Shrimp. For aficionados, the allure lies not only in the succulent shrimp but also in the velvety sauce. Crafted with butter, flour, heavy cream, and Parmesan cheese, this luscious sauce offers a symphony […]

Air-Fryer-Potato-Chips
Air Fryer Recipes

Air Fryer Potato Chips

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Introduction: Indulge in the delight of homemade potato chips that boast a perfectly crisp exterior and a fluffy interior, all achieved in just twenty minutes without the hassle of soaking or parboiling. This recipe not only satisfies your cravings but also offers a healthier alternative to traditional deep-fried chips. Get […]

Air Fryer Egg Bacon Toast
Air Fryer Recipes

Air Fryer Eggs, Bacon and Toast

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Are you in a rush but still craving a satisfying breakfast? Look no further than this Air Fryer Bacon and Egg Toast recipe. In just under 10 minutes, you can indulge in a delicious breakfast or brunch without the hassle. Here’s why you should give it a try: Why You […]

Air-Fryer-Vanilla-Berry-Pavlova
Air Fryer Recipes

Air Fryer Vanilla Berry Pavlova

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Have you ever made a dessert in your air fryer? Try this easy holiday inspired keto Pavlova! Ingredients (makes 4 servings) 2 large egg whites 1/4 tsp cream of tartar or 1 tsp apple cider vinegar 1/4 cup powdered Allulose (40 g/ 1.4 oz) 1 cup heavy whipping cream (240 ml/ 8 fl oz) 1 tsp sugar-free vanilla […]

bacon-wrapped-oreo
Air Fryer Recipes

Air fryer Bacon wrapped Oreos

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I heard you! Is Bacon wrapped Oreos a thing? Yes it is! And it’s a decadent sweet and savory dessert or appetizer that you can make right in your air fryer. It’s super easy to make and gets ready in no time. PREP TIME5 mins COOK TIME13 mins EQUIPMENT Air fryer Parchment […]