A fabulous low carb no bake cheesecake that sets in the refrigerator. This makes it a fantastic dessert for the warmer season and it looks great topped with fresh summer berries. Duration Prep Time: 15 Minutes Chill Time: 4 Hours 45 Minutes Total Time: 15 Minutes Servings: 8 Calories: 432 Ingredients Crust 1 […]
This sugar-free fruit pizza to low-carb and refreshing!! The perfect dessert to enjoy during berry season! Duration Prep Time: 15 Minutes Cook Time: 14 Minutes Total Time: 29 Minutes Ingredients For the dough: ½ cup coconut flour ½ cup swerve sweetener ½ tsp baking powder ½ tsp salt 1 stick […]
This easy 4-ingredient Keto Ravioli is loaded with sausage and spinach and only has 1.3 net carbs per serving! Duration Prep Time: 15 MINUTES Cook Time: 5 MINUTES Total Time: 20 MINUTES Ingredients 1/2 pound ground Italian sausage 3 ounces cream cheese 1 cup fresh spinach, torn 8 slices Mozzarella Cheese (I […]
A healthy version of Chicken Cordon Bleu with layers of chicken, ham, and swiss cheese in a creamy dijon sauce. Duration: Prep Time: 15 mins Cook Time: 30 mins Total Time: 45 mins Servings: 8 Calories: 452 Ingredients 6 cups shredded cooked chicken (from about 2 lb chicken) 6 oz ham cut into bite size pieces 4 oz butter melted 6 oz cream cheese softened 1 tbsp dijon […]
This Keto One Pan Cabbage Casserole is a low carb, easy dinner ready in 30 minutes! The perfect easy keto dinner! Under 9 net carbs per serving! PREPRATION TIME: prep time: 10 MINUTES cook time: 18 MINUTES total time: 28 MINUTES Ingredients: 1 pound ground beef or turkey, browned and drained 1 small […]
See how to make keto cheddar bay biscuits (cheesy keto biscuits) in 30 minutes! These easy keto low carb cheddar biscuits taste just like Red Lobster ones, with only 3g net carbs each. Duration Prep Time: 10 minutes Cook Time: 12 minutes Cooling Time: 10 minutes Total Time: 22 minutes Servings: 12 Calories: 265 kcal Ingredients 2 cups Almond Flour 2 tsp Gluten-free baking […]
A classic Chicago style deep dish pizza is the perfect weekend dish. It’s keto, gluten free, and not a fathead dough either! Duration Prep Time: 30 Minutes Cook Time: 35 Minutes Additional Time: 10 Minutes Total Time: 1 hour 15 minutes Serving: 8 Ingredients 2 cups Almond Flour 1/4 cup […]
Chicken broccoli lasagna is a unique Keto & low carb recipe Chicken broccoli lasagna is a fresh take on a classic comfort food dish. It has the rich flavours and scrumptious texture of traditional chicken and broccoli lasagna. You will have the perfect weeknight meal for the whole family. We […]
A health and fitness Trainer and a food blogger. I love cooking, especially dishes from Asia and the US.
