Recipes

Keto smothered chicken recipe

Keto smothered chicken recipe

Keto smothered chicken recipes are a simple, healthy and delicious keto dinner idea.Seasoned well and smothered in a delicious keto bbq sauce, your family will be licking their fingers.

Ingredients required for Keto smothered chicken recipe:

  • 4 (8 ounces) skin-on, bone-in chicken thighs
  • 1 teaspoon paprika
  • 1 teaspoon paprika
  • 4 slices bacon, cut into 1/2 inch pieces
  • ⅓ Cup low-sodium chicken broth
  • 4 ounces sliced mushrooms
  • ¼ cup heavy whipping cream
  • 2 green onions, white and green parts separated and sliced

How to prepare Keto smothered chicken recipe:

1  In the first step preheat your oven to 200 degrees C.

2  In the second step season chicken thighs on both of the sides and sprinkle paprika, salt and black pepper.

3  Take a large skillet over medium-high heat and add bacon and cook it for 4 to 5 minutes.

4  Cook both sides well and drain on a paper towel and remove excess grease from the skillet.

5  Now keep the flame turned on and cook the chicken for 3 to 4 minutes.

6  Now put the chicken into the baking pan and bake it for around 20 to 25 minutes.

7  Now remove from the oven and cover it with foil paper to keep the chicken warm.

8  Now add this chicken into the skillet on medium-high heat and pour in chicken broth and add mushrooms and cook it for 3 to 4 minutes.

9  Now add heavy whipping cream and stir well.

Nutritional Information for Keto smothered chicken recipe:

  • 466 calories;
  • Protein 40.5g;
  • Carbohydrates 2.4g;
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