The lasagna tastes just like regular lasagna! Ingredients Sauce 1 14.5 ounce can Rotel 1 8 oz can tomato sauce 3 tablespoons tomato paste 3/4 cup – 1 cup water (your preference on consistency) 1 tablespoon Italian Seasoning 1 teaspoon garlic powder 1 teaspoon onion powder 1/2 teaspoon Himalayan Sea Salt 1/2 teaspoon […]
A low carb cake for coconut lovers with coconut cream cheese frosting. Duration Prep Time: 20 Minutes Cook Time: 20 Minutes Total Time: 40 Minutes Servings: 8 Slices Calories: 454 kcal Ingredients Cake: ½ Cup coconut flour 2 teaspoons Grated cream coconut from a block (optional if you have it) […]
Bring on dessert heaven with this incredibly delicious Keto Blueberry Cheesecake, featuring an almond crust, vanilla cheesecake and a blueberry lemon swirl. Duration Prep Time: 30 minutes Cook Time: 55 minutes Cooling Time: 4 hours Total Time: 5 hours 25 minutes Servings: 12 slices Calories: 360kcal Ingredients Blueberry Lemon Sauce 1 ½ cups blueberries 2 tbsp granular erythritol 1 tsp lemon zest Vanilla […]
With just 1g total carb, these keto fat bombs are a satisfying treat to enjoy when you need a little boost of fat during the day. Serve them right from the freezer or refrigerator. Duration Prep Time: 10 Minutes Total Time: 10 Minutes Servings: 18 Calories: 79 Ingredients 8 ounce cream cheese softened 3 tablespoons Swerve Confectioners […]
Classic Italian Cream Cake goes low carb and keto! This rich layer cake is a truly special dessert recipe, and it’s worth the time and effort. Duration Prep Time: 45 Minutes Cook Time: 45 Minutes Total Time: 1 hour 30 Minutes Servings: 16 Calories: 335kcal Ingredients Cake: 1/2 cup butter […]
This Mexican Cauliflower Rice is a one pan wonder! An easy keto skillet meal the whole family will love. They won’t even notice it’s low carb and grain-free. Winning! Duration Prep Time: 5 Minutes Cook Time: 20 Minutes Total Time: 25 Minutes Servings: 6 Servings Calories: 352kcal Ingredients 1 lb ground beef 1/4 medium onion diced 1/2 red pepper diced […]
An easy strawberry recipe with cream cheese for a tasty low carb & gluten free dessert. Duration: Prep Time: 15 Minutes Cook Time: 50 Minutes Total Time: 1 Hour 5 Minutes Servings: 6 Servings Calories: 264KCAL Ingredients: ½ cup almond flour ½ cup butter, unsalted softened ½ cup erythritol low carb sweetener 2 eggs medium 1 teaspoon vanilla extract ½ teaspoon baking powder ¼ teaspoon salt 4 oz cream cheese cut into small pieces 8 strawberries cut into halves INSTRUCTIONS […]
This Easy Cabbage Lasagna is Low Carb, Keto, Grain Free and Gluten Free! It’s a Delicious Low Carb Lasagna recipe for any night of the week! Duration: Prep Time: 30 Minutes Cook Time: 30 Minutes Total Time: 1 Hour Servings: 12 Servings Ingredients 1 pound green cabbage 2 pounds grass fed ground beef 1 tbsp avocado oil 1 clove garlic minced 1/2 tsp salt 1/2 tsp pepper 2 cups marinara sauce divided 16 ounces ricotta cheese […]
A health and fitness Trainer and a food blogger. I love cooking, especially dishes from Asia and the US.
